10.2 km | 01:03:11 | 06:10/km日期: 2016-01-07 19:58 - 卡路里: 409 Cal - 溫度: 18°C - 濕度: 80%
Pace: 07'03" / 06'30" / 06'22" / 06'25" / 06'15" / 06'15" / 06'08" / 05'55" / 05'34" / 05'29" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'34") | 1000 / 1000 |
| 2 | | 06'30" (+01'01") | 1000 / 2000 |
| 3 | | 06'22" (+00'53") | 1000 / 3000 |
| 4 | | 06'25" (+00'56") | 1000 / 4000 |
| 5 | | 06'14" (+00'45") | 1000 / 5000 |
| 6 | | 06'15" (+00'46") | 1000 / 6000 |
| 7 | | 06'07" (+00'38") | 1000 / 7000 |
| 8 | | 05'55" (+00'26") | 1000 / 8000 |
| 9 | | 05'33" (+00'04") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'32" (+00'03") | 224 / 10224 |
1月累積里程 :
135.53 km 
Mizuno Sayonara 2 累積 :
6309.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'30" | 00:13'33" |
| 3 | 06'22" | 00:19'55" |
| 4 | 06'25" | 00:26'20" |
| 5 | 06'15" | 00:32'35" |
| 6 | 06'15" | 00:38'50" |
| 7 | 06'08" | 00:44'58" |
| 8 | 05'55" | 00:50'53" |
| 9 | 05'34" | 00:56'27" |
| 10 | 05'29" | 01:01'56" |
| 10.2 | 05'33" | 01:03'11" |
展開計圈分析
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