18.5 km | 01:50:36 | 05:58/km日期: 2016-01-10 06:43 - 卡路里: 1082 Cal - 溫度: 14°C - 濕度: 94%
Pace: 05'37" / 05'42" / 05'45" / 05'39" / 05'13" / 05'36" / 05'41" / 06'10" / 06'10" / 05'20" / 05'50" / 05'23" / 05'43" / 06'22" / 07'40" / 05'39" / 06'16" / 07'32" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'30") | 399 / 399 |
| 2 | | 05'32" (+00'19") | 402 / 802 |
| 3 | | 05'35" (+00'22") | 390 / 1192 |
| 4 | | 05'38" (+00'25") | 404 / 1596 |
| 5 | | 05'38" (+00'25") | 398 / 1995 |
| 6 | | 05'49" (+00'36") | 400 / 2396 |
| 7 | | 05'40" (+00'27") | 399 / 2796 |
| 8 | | 05'54" (+00'41") | 405 / 3201 |
| 9 | | 05'47" (+00'34") | 406 / 3607 |
| 10 | | 05'20" (+00'07") | 399 / 4007 |
| 11 | | 05'13" | 401 / 4408 |
| 12 | | 05'15" (+00'02") | 390 / 4799 |
| 13 | | 05'25" (+00'12") | 409 / 5208 |
| 14 | | 05'38" (+00'25") | 393 / 5601 |
| 15 | | 05'33" (+00'20") | 402 / 6003 |
| 16 | | 05'26" (+00'13") | 409 / 6413 |
| 17 | | 05'47" (+00'34") | 394 / 6808 |
| 18 | | 05'23" (+00'10") | 407 / 7215 |
| 19 | | 06'13" (+01'00") | 401 / 7617 |
| 20 | | 06'41" (+01'28") | 393 / 8011 |
| 21 | | 05'59" (+00'46") | 414 / 8425 |
| 22 | | 06'11" (+00'58") | 392 / 8818 |
| 23 | | 05'20" (+00'07") | 405 / 9223 |
| 24 | | 05'29" (+00'16") | 403 / 9626 |
| 25 | | 05'42" (+00'29") | 400 / 10026 |
| 26 | | 05'58" (+00'45") | 401 / 10428 |
| 27 | | 05'50" (+00'37") | 390 / 10818 |
| 28 | | 05'21" (+00'08") | 398 / 11216 |
| 29 | | 05'25" (+00'12") | 408 / 11624 |
| 30 | | 05'24" (+00'11") | 403 / 12028 |
| 31 | | 05'18" (+00'05") | 405 / 12433 |
| 32 | | 06'01" (+00'48") | 392 / 12826 |
| 33 | | 06'15" (+01'02") | 401 / 13228 |
| 34 | | 06'22" (+01'09") | 408 / 13636 |
| 35 | | 06'22" (+01'09") | 403 / 14039 |
| 36 | | 06'04" (+00'51") | 395 / 14434 |
| 37 | | 06'53" (+01'40") | 396 / 14831 |
| 38 | | 06'40" (+01'27") | 409 / 15240 |
| 39 | | 07'11" (+01'58") | 400 / 15640 |
| 40 | | 06'23" (+01'10") | 396 / 16037 |
| 41 | | 06'18" (+01'05") | 401 / 16439 |
| 42 | | 06'21" (+01'08") | 401 / 16840 |
| 43 | | 06'14" (+01'01") | 400 / 17241 |
| 44 | | 08'09" (+02'56") | 404 / 17646 |
| 45 | | 07'30" (+02'17") | 392 / 18038 |
| 46 | | 06'34" (+01'21") | 412 / 18451 |
| 47 | | 08'35" (+03'22") | 44 / 18496 |
1月累積里程 :
60.62 km 
美津濃 J1GA167625 累積 :
433.3 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'42" | 00:11'19" |
| 3 | 05'45" | 00:17'04" |
| 4 | 05'39" | 00:22'43" |
| 5 | 05'13" | 00:27'56" |
| 6 | 05'36" | 00:33'32" |
| 7 | 05'41" | 00:39'13" |
| 8 | 06'10" | 00:45'23" |
| 9 | 06'10" | 00:51'33" |
| 10 | 05'20" | 00:56'53" |
| 11 | 05'50" | 01:02'43" |
| 12 | 05'23" | 01:08'06" |
| 13 | 05'43" | 01:13'49" |
| 14 | 06'22" | 01:20'11" |
| 15 | 07'40" | 01:27'51" |
| 16 | 05'39" | 01:33'30" |
| 17 | 06'16" | 01:39'46" |
| 18 | 07'32" | 01:47'18" |
| 18.5 | 06'39" | 01:50'36" |
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