13.3 km | 01:15:27 | 05:41/km日期: 2023-05-13 21:50 - 平均心率: 162 - 卡路里: 905 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76%
Pace: 05'54" / 05'59" / 08'56" / 05'39" / 05'50" / 05'42" / 05'48" / 06'10" / 05'48" / 06'05" / 05'14" / 05'34" / 06'17" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'44") | 1000 / 1000 |
| 2 | | 05'59" (+00'49") | 1000 / 2000 |
| 3 | | 05'28" (+00'18") | 1000 / 3000 |
| 4 | | 05'39" (+00'29") | 1000 / 4000 |
| 5 | | 05'49" (+00'39") | 1000 / 5000 |
| 6 | | 05'42" (+00'32") | 1000 / 6000 |
| 7 | | 05'48" (+00'38") | 1000 / 7000 |
| 8 | | 05'48" (+00'38") | 1000 / 8000 |
| 9 | | 05'47" (+00'37") | 835 / 8835 |
| 10 | | 05'49" (+00'39") | 1000 / 9835 |
| 11 | | 05'10" | 1000 / 10835 |
| 12 | | 05'31" (+00'21") | 1000 / 11835 |
| 13 | | 05'38" (+00'28") | 1000 / 12835 |
| 14 | | 05'23" (+00'13") | 426 / 13261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
13.26 km 
NIKE Winflo 8 shield 累積 :
1006.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'59" | 00:11'53" |
| 3 | 08'56" | 00:20'49" |
| 4 | 05'39" | 00:26'28" |
| 5 | 05'50" | 00:32'18" |
| 6 | 05'42" | 00:38'00" |
| 7 | 05'48" | 00:43'48" |
| 8 | 06'10" | 00:49'58" |
| 9 | 05'48" | 00:55'46" |
| 10 | 06'05" | 01:01'51" |
| 11 | 05'14" | 01:07'05" |
| 12 | 05'34" | 01:12'39" |
| 13 | 06'17" | 01:18'56" |
| 13.3 | 05'25" | 01:20'21" |
展開計圈分析
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