12.0 km | 01:08:10 | 05:40/km日期: 2023-05-02 18:17 - 平均心率: 126 - 卡路里: 747 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 73%
Pace: 05'52" / 05'22" / 05'21" / 05'06" / 05'31" / 05'54" / 05'43" / 05'54" / 05'54" / 06'01" / 05'41" / 05'46" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 1000 / 1000 |
| 2 | | 05'21" (+00'15") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'30" (+00'24") | 1000 / 5000 |
| 6 | | 05'53" (+00'47") | 1000 / 6000 |
| 7 | | 05'43" (+00'37") | 1000 / 7000 |
| 8 | | 05'53" (+00'47") | 1000 / 8000 |
| 9 | | 05'54" (+00'48") | 1000 / 9000 |
| 10 | | 06'00" (+00'54") | 1000 / 10000 |
| 11 | | 05'41" (+00'35") | 1000 / 11000 |
| 12 | | 05'45" (+00'39") | 1000 / 12000 |
| 13 | | 06'15" (+01'09") | 13 / 12013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 204.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'22" | 00:11'14" |
| 3 | 05'21" | 00:16'35" |
| 4 | 05'06" | 00:21'41" |
| 5 | 05'31" | 00:27'12" |
| 6 | 05'54" | 00:33'06" |
| 7 | 05'43" | 00:38'49" |
| 8 | 05'54" | 00:44'43" |
| 9 | 05'54" | 00:50'37" |
| 10 | 06'01" | 00:56'38" |
| 11 | 05'41" | 01:02'19" |
| 12 | 05'46" | 01:08'05" |
| 12.0 | 06'10" | 01:08'10" |
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