15.2 km | 01:15:42 | 04:59/km日期: 2023-05-01 14:47 - 平均心率: 165 - 卡路里: 1078 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 54%
Pace: 04'39" / 04'37" / 04'32" / 04'41" / 04'44" / 04'52" / 06'03" / 05'23" / 05'24" / 05'18" / 05'18" / 05'17" / 04'35" / 05'15" / 05'05" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'07") | 1000 / 1000 |
| 2 | | 04'37" (+00'05") | 1000 / 2000 |
| 3 | | 04'32" | 1000 / 3000 |
| 4 | | 04'41" (+00'09") | 1000 / 4000 |
| 5 | | 04'43" (+00'11") | 1000 / 5000 |
| 6 | | 04'51" (+00'19") | 1000 / 6000 |
| 7 | | 05'13" (+00'41") | 1000 / 7000 |
| 8 | | 05'22" (+00'50") | 1000 / 8000 |
| 9 | | 05'24" (+00'52") | 1000 / 9000 |
| 10 | | 05'17" (+00'45") | 1000 / 10000 |
| 11 | | 05'18" (+00'46") | 1000 / 11000 |
| 12 | | 05'16" (+00'44") | 1000 / 12000 |
| 13 | | 04'35" (+00'03") | 1000 / 13000 |
| 14 | | 05'14" (+00'42") | 1000 / 14000 |
| 15 | | 05'05" (+00'33") | 1000 / 15000 |
| 16 | | 05'15" (+00'43") | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
192.53 km 
Nike 小飛馬38 累積 :
1545.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'37" | 00:09'16" |
| 3 | 04'32" | 00:13'48" |
| 4 | 04'41" | 00:18'29" |
| 5 | 04'44" | 00:23'13" |
| 6 | 04'52" | 00:28'05" |
| 7 | 06'03" | 00:34'08" |
| 8 | 05'23" | 00:39'31" |
| 9 | 05'24" | 00:44'55" |
| 10 | 05'18" | 00:50'13" |
| 11 | 05'18" | 00:55'31" |
| 12 | 05'17" | 01:00'48" |
| 13 | 04'35" | 01:05'23" |
| 14 | 05'15" | 01:10'38" |
| 15 | 05'05" | 01:15'43" |
| 15.2 | 05'15" | 01:16'31" |
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