13.6 km | 01:29:00 | 06:32/km日期: 2016-01-07 18:32 - 天氣: 21c - 平均心率: 156 - 卡路里: 758 Cal - 溫度: 18°C - 濕度: 63%
Pace: 06'33" / 06'25" / 05'51" / 06'10" / 06'23" / 06'08" / 07'14" / 06'33" / 06'55" / 06'19" / 06'45" / 06'43" / 07'39" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'35") | 1000 / 1000 |
| 2 | | 06'24" (+00'33") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'09" (+00'18") | 1000 / 4000 |
| 5 | | 06'23" (+00'32") | 1000 / 5000 |
| 6 | | 06'08" (+00'17") | 1000 / 6000 |
| 7 | | 06'50" (+00'59") | 1000 / 7000 |
| 8 | | 06'33" (+00'42") | 1000 / 8000 |
| 9 | | 06'55" (+01'04") | 1000 / 9000 |
| 10 | | 06'18" (+00'27") | 1000 / 10000 |
| 11 | | 06'45" (+00'54") | 1000 / 11000 |
| 12 | | 06'42" (+00'51") | 1000 / 12000 |
| 13 | | 07'38" (+01'47") | 1000 / 13000 |
| 14 | | 06'31" (+00'40") | 593 / 13593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
139.18 km 
adidas adipure 累積 :
1053.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'25" | 00:12'58" |
| 3 | 05'51" | 00:18'49" |
| 4 | 06'10" | 00:24'59" |
| 5 | 06'23" | 00:31'22" |
| 6 | 06'08" | 00:37'30" |
| 7 | 07'14" | 00:44'44" |
| 8 | 06'33" | 00:51'17" |
| 9 | 06'55" | 00:58'12" |
| 10 | 06'19" | 01:04'31" |
| 11 | 06'45" | 01:11'16" |
| 12 | 06'43" | 01:17'59" |
| 13 | 07'39" | 01:25'38" |
| 13.6 | 06'31" | 01:29'30" |
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