10.3 km | 01:05:32 | 06:20/km日期: 2016-01-03 05:24 - 地點: 美術館 - 平均心率: 61 - 卡路里: 837 Cal - 溫度: 19°C - 濕度: 99%
Pace: 06'39" / 06'11" / 06'08" / 06'06" / 06'17" / 06'14" / 06'15" / 06'20" / 06'32" / 06'16" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 503 / 503 |
| 2 | | 06'43" (+00'48") | 498 / 1001 |
| 3 | | 06'03" (+00'08") | 508 / 1510 |
| 4 | | 06'16" (+00'21") | 499 / 2010 |
| 5 | | 06'20" (+00'25") | 504 / 2514 |
| 6 | | 05'55" | 500 / 3014 |
| 7 | | 06'09" (+00'14") | 506 / 3521 |
| 8 | | 06'06" (+00'11") | 497 / 4018 |
| 9 | | 06'05" (+00'10") | 516 / 4535 |
| 10 | | 06'26" (+00'31") | 501 / 5036 |
| 11 | | 06'11" (+00'16") | 503 / 5539 |
| 12 | | 06'17" (+00'22") | 505 / 6045 |
| 13 | | 06'14" (+00'19") | 504 / 6550 |
| 14 | | 06'12" (+00'17") | 499 / 7049 |
| 15 | | 06'24" (+00'29") | 509 / 7559 |
| 16 | | 06'18" (+00'23") | 499 / 8058 |
| 17 | | 06'22" (+00'27") | 502 / 8560 |
| 18 | | 06'35" (+00'40") | 505 / 9066 |
| 19 | | 06'29" (+00'34") | 507 / 9574 |
| 20 | | 06'05" (+00'10") | 506 / 10080 |
| 21 | | 06'13" (+00'18") | 334 / 10414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
192.91 km 
Nike Nike air max 2015 累積 :
2705.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'11" | 00:12'50" |
| 3 | 06'08" | 00:18'58" |
| 4 | 06'06" | 00:25'04" |
| 5 | 06'17" | 00:31'21" |
| 6 | 06'14" | 00:37'35" |
| 7 | 06'15" | 00:43'50" |
| 8 | 06'20" | 00:50'10" |
| 9 | 06'32" | 00:56'42" |
| 10 | 06'16" | 01:02'58" |
| 10.3 | 07'45" | 01:05'32" |
展開計圈分析
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