8.4 km | 00:41:11 | 04:55/km日期: 2016-01-08 08:45 - 總爬升: 112 m - 卡路里: 451 Cal - 溫度: 14°C - 濕度: 100%
Pace: 05'03" / 04'50" / 04'55" / 05'06" / 05'04" / 04'47" / 04'50" / 04'55" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'12") | 990 / 990 |
| 2 | | 04'48" | 1007 / 1997 |
| 3 | | 04'54" (+00'06") | 1015 / 3013 |
| 4 | | 05'08" (+00'20") | 991 / 4005 |
| 5 | | 04'57" (+00'09") | 1020 / 5026 |
| 6 | | 04'53" (+00'05") | 979 / 6005 |
| 7 | | 04'49" (+00'01") | 1018 / 7024 |
| 8 | | 04'54" (+00'06") | 1000 / 8025 |
| 9 | | 04'46" | 335 / 8360 |
1月累積里程 :
43.89 km 
Saucony K6 累積 :
255.1 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'50" | 00:09'53" |
| 3 | 04'55" | 00:14'48" |
| 4 | 05'06" | 00:19'54" |
| 5 | 05'04" | 00:24'58" |
| 6 | 04'47" | 00:29'45" |
| 7 | 04'50" | 00:34'35" |
| 8 | 04'55" | 00:39'30" |
| 8.4 | 04'40" | 00:41'11" |
展開計圈分析
留言 
