8.4 km | 01:18:11 | 09:15/km日期: 2023-04-29 19:10 - 卡路里: 503 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 75%
Pace: 08'57" / 08'12" / 07'42" / 08'07" / 08'45" / 14'21" / 06'58" / 10'48" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'04" (+02'06") | 1000 / 1000 |
2 | | 08'11" (+01'13") | 1000 / 2000 |
3 | | 07'41" (+00'43") | 1000 / 3000 |
4 | | 08'07" (+01'09") | 1000 / 4000 |
5 | | 08'45" (+01'47") | 1000 / 5000 |
6 | | 14'20" (+07'22") | 1000 / 6000 |
7 | | 06'58" | 1000 / 7000 |
8 | | 10'47" (+03'49") | 1000 / 8000 |
9 | | 09'34" (+02'36") | 442 / 8442 |
4月累積里程 :
203.52 km 美津濃 WAVE INSPRIRE 16 累積 :
1746.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'12" | 00:17'09" |
3 | 07'42" | 00:24'51" |
4 | 08'07" | 00:32'58" |
5 | 08'45" | 00:41'43" |
6 | 14'21" | 00:56'04" |
7 | 06'58" | 01:03'02" |
8 | 10'48" | 01:13'50" |
8.4 | 09'33" | 01:18'04" |