8.5 km | 01:00:06 | 07:06/km日期: 2023-04-27 19:17 - 平均心率: 131 - 卡路里: 573 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 94%
Pace: 06'31" / 06'35" / 06'47" / 06'43" / 06'53" / 07'14" / 06'17" / 10'14" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'21") | 1000 / 1000 |
| 2 | | 06'34" (+00'24") | 1000 / 2000 |
| 3 | | 06'47" (+00'37") | 1000 / 3000 |
| 4 | | 06'43" (+00'33") | 1000 / 4000 |
| 5 | | 06'52" (+00'42") | 1000 / 5000 |
| 6 | | 07'24" (+01'14") | 879 / 5879 |
| 7 | | 06'13" (+00'03") | 1000 / 6879 |
| 8 | | 10'19" (+04'09") | 1000 / 7879 |
| 9 | | 06'10" | 558 / 8437 |
| 10 | | 08'52" (+02'42") | 12 / 8450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 75.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 06'47" | 00:19'53" |
| 4 | 06'43" | 00:26'36" |
| 5 | 06'53" | 00:33'29" |
| 6 | 07'14" | 00:40'43" |
| 7 | 06'17" | 00:47'00" |
| 8 | 10'14" | 00:57'14" |
| 8.5 | 06'23" | 01:00'07" |
展開計圈分析
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