6.5 km | 00:31:01 | 04:46/km日期: 2016-01-06 17:42 - 地點: 岡農操場 - 天氣: 涼 - 卡路里: 439 Cal - 總步數: 5552 - 平均步頻: 179 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 90%
Pace: 04'49" / 04'43" / 04'38" / 04'49" / 04'48" / 04'50" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'27") | 432 / 432 | 178 / 112 |
| 2 | | 04'46" (+00'15") | 430 / 862 | 179 / 116 |
| 3 | | 04'37" (+00'06") | 436 / 1299 | 178 / 121 |
| 4 | | 04'39" (+00'08") | 433 / 1732 | 179 / 119 |
| 5 | | 04'47" (+00'16") | 431 / 2163 | 177 / 117 |
| 6 | | 04'46" (+00'15") | 423 / 2586 | 179 / 116 |
| 7 | | 04'31" | 442 / 3028 | 181 / 122 |
| 8 | | 04'47" (+00'16") | 427 / 3456 | 178 / 116 |
| 9 | | 04'45" (+00'14") | 434 / 3891 | 179 / 117 |
| 10 | | 04'48" (+00'17") | 430 / 4321 | 179 / 116 |
| 11 | | 04'52" (+00'21") | 426 / 4748 | 178 / 114 |
| 12 | | 04'43" (+00'12") | 436 / 5185 | 180 / 117 |
| 13 | | 04'54" (+00'23") | 431 / 5616 | 179 / 113 |
| 14 | | 04'55" (+00'24") | 422 / 6039 | 178 / 113 |
| 15 | | 04'40" (+00'09") | 435 / 6474 | 179 / 119 |
| 16 | | 06'38" (+02'07") | 20 / 6494 | 165 / 91 |
1月累積里程 :
185.52 km 
WAVE INSPIRE 11 SW 累積 :
1619.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'43" | 00:09'32" |
| 3 | 04'38" | 00:14'10" |
| 4 | 04'49" | 00:18'59" |
| 5 | 04'48" | 00:23'47" |
| 6 | 04'50" | 00:28'37" |
| 6.5 | 04'50" | 00:31'01" |
留言 
展開計圈分析
