7.2 km | 00:33:37 | 04:42/km日期: 2016-01-05 20:17 - 卡路里: 459 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'14" / 06'27" / 04'59" / 04'51" / 04'28" / 04'54" / 04'22" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'52") | 1000 / 1000 |
| 2 | | 04'54" (+00'33") | 1000 / 2000 |
| 3 | | 04'59" (+00'38") | 1000 / 3000 |
| 4 | | 04'39" (+00'18") | 1000 / 4000 |
| 5 | | 04'27" (+00'06") | 1000 / 5000 |
| 6 | | 04'22" (+00'01") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 04'11" | 153 / 7153 |
1月累積里程 : 147.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'27" | 00:11'41" |
| 3 | 04'59" | 00:16'40" |
| 4 | 04'51" | 00:21'31" |
| 5 | 04'28" | 00:25'59" |
| 6 | 04'54" | 00:30'53" |
| 7 | 04'22" | 00:35'15" |
| 7.2 | 04'07" | 00:35'53" |
展開計圈分析
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