12.2 km | 01:25:50 | 07:02/km日期: 2023-04-25 19:08 - 卡路里: 789 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80%
Pace: 06'30" / 06'21" / 06'28" / 06'22" / 06'17" / 06'07" / 06'02" / 06'00" / 06'26" / 09'10" / 07'28" / 10'23" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'29") | 1000 / 1000 |
2 | | 06'21" (+00'21") | 1000 / 2000 |
3 | | 06'27" (+00'27") | 1000 / 3000 |
4 | | 06'22" (+00'22") | 1000 / 4000 |
5 | | 06'17" (+00'17") | 1000 / 5000 |
6 | | 06'07" (+00'07") | 1000 / 6000 |
7 | | 06'01" (+00'01") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'25" (+00'25") | 1000 / 9000 |
10 | | 09'10" (+03'10") | 1000 / 10000 |
11 | | 07'27" (+01'27") | 1000 / 11000 |
12 | | 10'22" (+04'22") | 1000 / 12000 |
13 | | 12'18" (+06'18") | 186 / 12186 |
4月累積里程 :
227.42 km Asics Hyper speed 2e 累積 :
5182.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'21" | 00:12'51" |
3 | 06'28" | 00:19'19" |
4 | 06'22" | 00:25'41" |
5 | 06'17" | 00:31'58" |
6 | 06'07" | 00:38'05" |
7 | 06'02" | 00:44'07" |
8 | 06'00" | 00:50'07" |
9 | 06'26" | 00:56'33" |
10 | 09'10" | 01:05'43" |
11 | 07'28" | 01:13'11" |
12 | 10'23" | 01:23'34" |
12.2 | 12'16" | 01:25'51" |