11.1 km | 01:00:00 | 05:24/km日期: 2023-04-27 19:34 - 卡路里: 752 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 75%
Pace: 05'46" / 07'46" / 05'35" / 05'24" / 05'06" / 05'13" / 05'06" / 05'04" / 04'50" / 04'42" / 04'40" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'06") | 1000 / 1000 |
| 2 | | 07'46" (+03'07") | 1000 / 2000 |
| 3 | | 05'34" (+00'55") | 1000 / 3000 |
| 4 | | 05'24" (+00'45") | 1000 / 4000 |
| 5 | | 05'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'12" (+00'33") | 1000 / 6000 |
| 7 | | 05'05" (+00'26") | 1000 / 7000 |
| 8 | | 05'04" (+00'25") | 1000 / 8000 |
| 9 | | 04'50" (+00'11") | 1000 / 9000 |
| 10 | | 04'42" (+00'03") | 1000 / 10000 |
| 11 | | 04'39" | 1000 / 11000 |
| 12 | | 10'09" (+05'30") | 80 / 11080 |
4月累積里程 : 265.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 07'46" | 00:13'32" |
| 3 | 05'35" | 00:19'07" |
| 4 | 05'24" | 00:24'31" |
| 5 | 05'06" | 00:29'37" |
| 6 | 05'13" | 00:34'50" |
| 7 | 05'06" | 00:39'56" |
| 8 | 05'04" | 00:45'00" |
| 9 | 04'50" | 00:49'50" |
| 10 | 04'42" | 00:54'32" |
| 11 | 04'40" | 00:59'12" |
| 11.1 | 10'11" | 01:00'01" |
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