10.1 km | 01:18:27 | 07:46/km日期: 2023-04-29 05:17 - 卡路里: 564 Cal - 平均步頻: 160
Pace: 08'41" / 07'59" / 07'53" / 07'54" / 07'24" / 07'50" / 07'18" / 07'28" / 07'40" / 07'50" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+01'22") | 1000 / 1000 |
| 2 | | 07'59" (+00'41") | 1000 / 2000 |
| 3 | | 07'52" (+00'34") | 1000 / 3000 |
| 4 | | 07'55" (+00'37") | 1000 / 4000 |
| 5 | | 07'23" (+00'05") | 1000 / 5000 |
| 6 | | 07'49" (+00'31") | 1000 / 6000 |
| 7 | | 07'18" | 1000 / 7000 |
| 8 | | 07'28" (+00'10") | 1000 / 8000 |
| 9 | | 07'40" (+00'22") | 1000 / 9000 |
| 10 | | 07'37" (+00'19") | 1000 / 10000 |
| 11 | | 07'20" (+00'02") | 96 / 10096 |
4月累積里程 : 61.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'59" | 00:16'40" |
| 3 | 07'53" | 00:24'33" |
| 4 | 07'54" | 00:32'27" |
| 5 | 07'24" | 00:39'51" |
| 6 | 07'50" | 00:47'41" |
| 7 | 07'18" | 00:54'59" |
| 8 | 07'28" | 01:02'27" |
| 9 | 07'40" | 01:10'07" |
| 10 | 07'50" | 01:17'57" |
| 10.1 | 07'24" | 01:18'40" |
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