11.0 km | 01:04:36 | 05:51/km日期: 2016-01-06 18:31 - 天氣: 風好大 - 卡路里: 545 Cal - 總步數: 12202 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'22" / 06'10" / 05'55" / 05'48" / 05'48" / 05'59" / 05'57" / 06'01" / 05'39" / 05'22" / 05'08" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'03") | 1004 / 1004 | 187 / 83 |
| 2 | | 06'10" (+00'53") | 1009 / 2013 | 188 / 85 |
| 3 | | 05'50" (+00'33") | 1001 / 3015 | 188 / 90 |
| 4 | | 05'47" (+00'30") | 1002 / 4017 | 189 / 91 |
| 5 | | 05'48" (+00'31") | 1006 / 5023 | 189 / 90 |
| 6 | | 05'57" (+00'40") | 1007 / 6031 | 187 / 89 |
| 7 | | 05'54" (+00'37") | 1003 / 7034 | 187 / 90 |
| 8 | | 05'58" (+00'41") | 1009 / 8044 | 188 / 88 |
| 9 | | 05'35" (+00'18") | 1008 / 9053 | 189 / 94 |
| 10 | | 05'20" (+00'03") | 1007 / 10060 | 191 / 97 |
| 11 | | 05'17" | 1003 / 11064 | 192 / 98 |
1月累積里程 :
93.32 km 
美津濃 型號 累積 :
2628.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 05'55" | 00:18'27" |
| 4 | 05'48" | 00:24'15" |
| 5 | 05'48" | 00:30'03" |
| 6 | 05'59" | 00:36'02" |
| 7 | 05'57" | 00:41'59" |
| 8 | 06'01" | 00:48'00" |
| 9 | 05'39" | 00:53'39" |
| 10 | 05'22" | 00:59'01" |
| 11 | 05'08" | 01:04'09" |
| 11.0 | 19'54" | 01:04'36" |
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