19.2 km | 02:02:42 | 06:23/km日期: 2016-01-09 15:25 - 總爬升: 136 m - 地點: 明志科技大學 - 天氣: 晴 - 卡路里: 682 Cal - 溫度: 19°C - 濕度: 64%
Pace: 06'34" / 05'51" / 05'44" / 05'34" / 06'03" / 06'31" / 06'16" / 06'21" / 06'09" / 06'38" / 05'59" / 06'23" / 06'26" / 07'00" / 06'50" / 06'47" / 06'48" / 06'34" / 06'45" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'57") | 997 / 997 |
| 2 | | 05'53" (+00'21") | 989 / 1986 |
| 3 | | 05'45" (+00'13") | 1016 / 3003 |
| 4 | | 05'32" | 1005 / 4008 |
| 5 | | 06'05" (+00'33") | 993 / 5002 |
| 6 | | 06'29" (+00'57") | 1003 / 6005 |
| 7 | | 06'13" (+00'41") | 1006 / 7012 |
| 8 | | 06'24" (+00'52") | 990 / 8003 |
| 9 | | 06'06" (+00'34") | 1007 / 9011 |
| 10 | | 06'37" (+01'05") | 1001 / 10012 |
| 11 | | 05'58" (+00'26") | 1001 / 11014 |
| 12 | | 06'26" (+00'54") | 992 / 12007 |
| 13 | | 06'29" (+00'57") | 1007 / 13014 |
| 14 | | 06'55" (+01'23") | 1009 / 14024 |
| 15 | | 06'54" (+01'22") | 992 / 15017 |
| 16 | | 06'43" (+01'11") | 1005 / 16022 |
| 17 | | 06'49" (+01'17") | 995 / 17018 |
| 18 | | 06'32" (+01'00") | 1004 / 18022 |
| 19 | | 06'45" (+01'13") | 999 / 19021 |
| 20 | | 06'55" (+01'23") | 199 / 19221 |
1月累積里程 :
58.26 km 
MIZUNO WAVE INSPIRE 8 累積 :
321.9 kmAndroid - Sony E5603 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'51" | 00:12'25" |
| 3 | 05'44" | 00:18'09" |
| 4 | 05'34" | 00:23'43" |
| 5 | 06'03" | 00:29'46" |
| 6 | 06'31" | 00:36'17" |
| 7 | 06'16" | 00:42'33" |
| 8 | 06'21" | 00:48'54" |
| 9 | 06'09" | 00:55'03" |
| 10 | 06'38" | 01:01'41" |
| 11 | 05'59" | 01:07'40" |
| 12 | 06'23" | 01:14'03" |
| 13 | 06'26" | 01:20'29" |
| 14 | 07'00" | 01:27'29" |
| 15 | 06'50" | 01:34'19" |
| 16 | 06'47" | 01:41'06" |
| 17 | 06'48" | 01:47'54" |
| 18 | 06'34" | 01:54'28" |
| 19 | 06'45" | 02:01'13" |
| 19.2 | 06'41" | 02:02'42" |
展開計圈分析
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