25.0 km | 03:12:20 | 07:41/km日期: 2015-12-05 05:02 - 總爬升: 696 m - 平均心率: 64 - 卡路里: 1853 Cal - 溫度: 18°C - 濕度: 68%
Pace: 07'01" / 07'18" / 09'01" / 08'40" / 09'53" / 07'17" / 07'21" / 06'42" / 12'24" / 06'47" / 06'27" / 07'40" / 07'02" / 06'23" / 06'09" / 06'08" / 09'32" / 10'02" / 09'16" / 05'59" / 05'57" / 05'33" / 05'29" / 06'29" / 09'48" / 112'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
35.20 km 
asics zimbus 累積 :
11988.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'18" | 00:14'19" |
| 3 | 09'01" | 00:23'20" |
| 4 | 08'40" | 00:32'00" |
| 5 | 09'53" | 00:41'53" |
| 6 | 07'17" | 00:49'10" |
| 7 | 07'21" | 00:56'31" |
| 8 | 06'42" | 01:03'13" |
| 9 | 12'24" | 01:15'37" |
| 10 | 06'47" | 01:22'24" |
| 11 | 06'27" | 01:28'51" |
| 12 | 07'40" | 01:36'31" |
| 13 | 07'02" | 01:43'33" |
| 14 | 06'23" | 01:49'56" |
| 15 | 06'09" | 01:56'05" |
| 16 | 06'08" | 02:02'13" |
| 17 | 09'32" | 02:11'45" |
| 18 | 10'02" | 02:21'47" |
| 19 | 09'16" | 02:31'03" |
| 20 | 05'59" | 02:37'02" |
| 21 | 05'57" | 02:42'59" |
| 22 | 05'33" | 02:48'32" |
| 23 | 05'29" | 02:54'01" |
| 24 | 06'29" | 03:00'30" |
| 25 | 09'48" | 03:10'18" |
| 25.0 | 112'57" | 03:12'20" |
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