21.2 km | 03:16:14 | 09:15/km日期: 2023-04-23 06:14 - 總爬升: 158 m - 卡路里: 1716 Cal - 平均步頻: 5 - 溫度: 22°C - 濕度: 84%
Pace: 06'31" / 06'13" / 06'58" / 09'32" / 08'18" / 07'23" / 07'41" / 08'23" / 15'01" / 08'21" / 11'47" / 07'13" / 09'26" / 15'05" / 08'44" / 07'38" / 09'39" / 08'36" / 11'34" / 09'43" / 09'48" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'10") | 996 / 996 |
2 | | 06'16" | 1006 / 2002 |
3 | | 06'55" (+00'39") | 1006 / 3008 |
4 | | 09'34" (+03'18") | 996 / 4005 |
5 | | 08'17" (+02'01") | 1013 / 5018 |
6 | | 07'24" (+01'08") | 999 / 6018 |
7 | | 07'38" (+01'22") | 991 / 7009 |
8 | | 08'26" (+02'10") | 1009 / 8018 |
9 | | 14'58" (+08'42") | 1002 / 9020 |
10 | | 08'16" (+02'00") | 1007 / 10028 |
11 | | 11'50" (+05'34") | 994 / 11023 |
12 | | 07'18" (+01'02") | 1011 / 12034 |
13 | | 09'21" (+03'05") | 1001 / 13035 |
14 | | 15'16" (+09'00") | 999 / 14035 |
15 | | 08'30" (+02'14") | 1008 / 15044 |
16 | | 07'36" (+01'20") | 1002 / 16046 |
17 | | 09'45" (+03'29") | 1000 / 17046 |
18 | | 08'46" (+02'30") | 1001 / 18048 |
19 | | 11'31" (+05'15") | 998 / 19046 |
20 | | 09'32" (+03'16") | 1007 / 20054 |
21 | | 09'49" (+03'33") | 998 / 21053 |
22 | | 08'44" (+02'28") | 171 / 21224 |
台南吳穰圃