6.2 km | 00:31:33 | 05:04/km日期: 2016-01-05 22:11 - 卡路里: 541 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'57" / 05'00" / 05'04" / 05'16" / 05'07" / 04'58" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" | 996 / 996 |
2 | | 05'01" (+00'06") | 1018 / 2014 |
3 | | 05'04" (+00'09") | 999 / 3013 |
4 | | 05'16" (+00'21") | 1008 / 4022 |
5 | | 05'04" (+00'09") | 1010 / 5033 |
6 | | 04'58" (+00'03") | 1012 / 6046 |
7 | | 04'29" | 218 / 6264 |
1月累積里程 :
104.05 km ASICS GEL-CUMULUS 15 累積 :
2840.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'00" | 00:09'57" |
3 | 05'04" | 00:15'01" |
4 | 05'16" | 00:20'17" |
5 | 05'07" | 00:25'24" |
6 | 04'58" | 00:30'22" |
6.2 | 05'28" | 00:31'33" |