37.7 km | 05:13:48 | 08:19/km日期: 2016-01-02 06:40 - 總爬升: 326 m - 平均心率: 156 - 卡路里: 1338 Cal - 溫度: 16°C - 濕度: 94%
Pace: 07'31" / 06'21" / 06'42" / 08'56" / 06'24" / 10'01" / 05'24" / 07'30" / 08'53" / 11'28" / 06'27" / 16'39" / 06'07" / 09'47" / 07'01" / 09'00" / 07'20" / 10'04" / 07'34" / 07'40" / 25'19" / 07'00" / 06'26" / 07'08" / 07'31" / 08'48" / 07'41" / 09'16" / 07'58" / 09'41" / 07'46" / 10'41" / 08'51" / 09'03" / 08'21" / 09'37" / 09'06" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'07") | 1000 / 1000 |
2 | | 06'20" (+00'56") | 1000 / 2000 |
3 | | 06'42" (+01'18") | 1000 / 3000 |
4 | | 06'52" (+01'28") | 1000 / 4000 |
5 | | 06'24" (+01'00") | 1000 / 5000 |
6 | | 10'00" (+04'36") | 1000 / 6000 |
7 | | 05'24" | 1000 / 7000 |
8 | | 07'29" (+02'05") | 1000 / 8000 |
9 | | 08'52" (+03'28") | 1000 / 9000 |
10 | | 11'27" (+06'03") | 1000 / 10000 |
11 | | 06'27" (+01'03") | 1000 / 11000 |
12 | | 16'38" (+11'14") | 1000 / 12000 |
13 | | 06'06" (+00'42") | 1000 / 13000 |
14 | | 09'46" (+04'22") | 1000 / 14000 |
15 | | 07'01" (+01'37") | 1000 / 15000 |
16 | | 08'59" (+03'35") | 1000 / 16000 |
17 | | 07'20" (+01'56") | 1000 / 17000 |
18 | | 09'54" (+04'30") | 1000 / 18000 |
19 | | 07'42" (+02'18") | 1000 / 19000 |
20 | | 07'40" (+02'16") | 1000 / 20000 |
21 | | 07'40" (+02'16") | 1000 / 21000 |
22 | | 06'59" (+01'35") | 1000 / 22000 |
23 | | 06'26" (+01'02") | 1000 / 23000 |
24 | | 07'08" (+01'44") | 1000 / 24000 |
25 | | 07'30" (+02'06") | 1000 / 25000 |
26 | | 08'48" (+03'24") | 1000 / 26000 |
27 | | 07'41" (+02'17") | 1000 / 27000 |
28 | | 09'15" (+03'51") | 1000 / 28000 |
29 | | 07'58" (+02'34") | 1000 / 29000 |
30 | | 09'41" (+04'17") | 1000 / 30000 |
31 | | 07'45" (+02'21") | 1000 / 31000 |
32 | | 10'41" (+05'17") | 1000 / 32000 |
33 | | 08'49" (+03'25") | 1000 / 33000 |
34 | | 09'03" (+03'39") | 1000 / 34000 |
35 | | 08'21" (+02'57") | 1000 / 35000 |
36 | | 09'37" (+04'13") | 1000 / 36000 |
37 | | 09'04" (+03'40") | 1000 / 37000 |
38 | | 09'04" (+03'40") | 716 / 37716 |
嘉義嘉珮(蘭潭跑跑部)
嘉義嘉珮(蘭潭跑跑部)