7.1 km | 00:44:50 | 06:19/km日期: 2023-04-17 20:43 - 卡路里: 556 Cal - 平均步頻: 146
Pace: 05'48" / 06'51" / 05'42" / 05'08" / 07'29" / 06'39" / 06'55" / 03'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'33") | 1000 / 1000 |
| 2 | | 06'39" (+01'25") | 53 / 1053 |
| 3 | | 06'45" (+01'31") | 1000 / 2053 |
| 4 | | 05'36" (+00'22") | 1000 / 3053 |
| 5 | | 05'14" | 1000 / 4053 |
| 6 | | 07'27" (+02'13") | 1000 / 5053 |
| 7 | | 06'41" (+01'27") | 1000 / 6053 |
| 8 | | 06'48" (+01'34") | 1000 / 7053 |
| 9 | | 03'35" | 36 / 7090 |
4月累積里程 :
202.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'51" | 00:12'39" |
| 3 | 05'42" | 00:18'21" |
| 4 | 05'08" | 00:23'29" |
| 5 | 07'29" | 00:30'58" |
| 6 | 06'39" | 00:37'37" |
| 7 | 06'55" | 00:44'32" |
| 7.1 | 03'30" | 00:44'51" |
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