|  恭喜完成了初馬 全馬 | 05:50:52 | 08:18/km | 第1馬| 官方成績 | | 日期 | 2016-01-03 | | 成績 | 05:50:52 | | 總名次 | 805 / 1279 | | 分組名次 | 31 / 73 | | 平均速度 | 08:18/km |
廖韋盛  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'48" (+02'04") | 01:05'32" | | 00:31'44" | | 00:45'35" (+13'51") | 01:24'40" (+19'08") | | 00:39'05" (+07'21") | | 00:43'10" (+11'26") | 01:25'25" (+19'53") | | 00:42'15" (+10'31") | | 00:47'29" (+15'45") | 01:38'11" (+32'39") | | 00:50'42" (+18'58") | |
日期: 2016-01-03 07:01 - 總爬升: 851 m - 平均心率: 160 - 卡路里: 5187 Cal - 溫度: 17°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'24" (+01'28") | 1000 / 1000 | | 2 | | 06'21" (+00'25") | 1000 / 2000 | | 3 | | 06'46" (+00'50") | 1000 / 3000 | | 4 | | 06'43" (+00'47") | 1000 / 4000 | | 5 | | 06'32" (+00'36") | 1000 / 5000 |
| 6 | | 05'59" (+00'03") | 1000 / 6000 | | 7 | | 05'56" | 1000 / 7000 | | 8 | | 06'27" (+00'31") | 1000 / 8000 | | 9 | | 06'39" (+00'43") | 1000 / 9000 | | 10 | | 06'42" (+00'46") | 1000 / 10000 | | 11 | | 09'56" (+04'00") | 1000 / 11000 | | 12 | | 07'46" (+01'50") | 1000 / 12000 | | 13 | | 09'52" (+03'56") | 1000 / 13000 | | 14 | | 08'44" (+02'48") | 1000 / 14000 | | 15 | | 09'14" (+03'18") | 1000 / 15000 | | 16 | | 09'20" (+03'24") | 1000 / 16000 | | 17 | | 07'29" (+01'33") | 1000 / 17000 | | 18 | | 06'43" (+00'47") | 1000 / 18000 | | 19 | | 07'49" (+01'53") | 1000 / 19000 | | 20 | | 07'41" (+01'45") | 1000 / 20000 | | 21 | | 06'57" (+01'01") | 1000 / 21000 | | 22 | | 08'25" (+02'29") | 1000 / 22000 | | 23 | | 10'03" (+04'07") | 1000 / 23000 | | 24 | | 10'58" (+05'02") | 1000 / 24000 | | 25 | | 06'45" (+00'49") | 1000 / 25000 | | 26 | | 07'46" (+01'50") | 1000 / 26000 | | 27 | | 08'19" (+02'23") | 1000 / 27000 | | 28 | | 07'23" (+01'27") | 1000 / 28000 | | 29 | | 10'47" (+04'51") | 1000 / 29000 | | 30 | | 07'56" (+02'00") | 1000 / 30000 | | 31 | | 13'00" (+07'04") | 1000 / 31000 | | 32 | | 08'12" (+02'16") | 1000 / 32000 | | 33 | | 07'48" (+01'52") | 1000 / 33000 | | 34 | | 09'50" (+03'54") | 1000 / 34000 | | 35 | | 08'36" (+02'40") | 1000 / 35000 | | 36 | | 10'02" (+04'06") | 1000 / 36000 | | 37 | | 12'42" (+06'46") | 1000 / 37000 | | 38 | | 13'07" (+07'11") | 1000 / 38000 | | 39 | | 07'45" (+01'49") | 1000 / 39000 | | 40 | | 07'04" (+01'08") | 1000 / 40000 | | 41 | | 07'42" (+01'46") | 1000 / 41000 | | 42 | | 08'12" (+02'16") | 1000 / 42000 | | 43 | | 06'24" (+00'28") | 179 / 42179 |
賽前宣言: 初馬~ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
1月累積里程 : 117.95 km  MIZUNO wave rider 18 累積 : 1415.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'24" | 00:07'24" | | 2 | 06'21" | 00:13'45" | | 3 | 06'47" | 00:20'32" | | 4 | 06'43" | 00:27'15" | | 5 | 06'33" | 00:33'48" | | 6 | 05'59" | 00:39'47" | | 7 | 05'56" | 00:45'43" | | 8 | 06'27" | 00:52'10" | | 9 | 06'40" | 00:58'50" | | 10 | 06'42" | 01:05'32" | | 11 | 09'56" | 01:15'28" | | 12 | 07'47" | 01:23'15" | | 13 | 09'53" | 01:33'08" | | 14 | 08'44" | 01:41'52" | | 15 | 09'15" | 01:51'07" | | 16 | 09'20" | 02:00'27" | | 17 | 07'30" | 02:07'57" | | 18 | 06'44" | 02:14'41" | | 19 | 07'49" | 02:22'30" | | 20 | 07'42" | 02:30'12" | | 21 | 06'57" | 02:37'09" | | 22 | 08'26" | 02:45'35" | | 23 | 10'03" | 02:55'38" | | 24 | 10'59" | 03:06'37" | | 25 | 06'45" | 03:13'22" | | 26 | 07'46" | 03:21'08" | | 27 | 08'20" | 03:29'28" | | 28 | 07'23" | 03:36'51" | | 29 | 10'48" | 03:47'39" | | 30 | 07'58" | 03:55'37" | | 31 | 13'00" | 04:08'37" | | 32 | 08'13" | 04:16'50" | | 33 | 07'49" | 04:24'39" | | 34 | 09'59" | 04:34'38" | | 35 | 08'28" | 04:43'06" | | 36 | 10'02" | 04:53'08" | | 37 | 12'42" | 05:05'50" | | 38 | 13'08" | 05:18'58" | | 39 | 07'46" | 05:26'44" | | 40 | 07'04" | 05:33'48" | | 41 | 07'43" | 05:41'31" | | 42 | 08'12" | 05:49'43" | | 42.2 | 06'24" | 05:50'52" |
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