20.0 km | 01:58:30 | 05:55/km日期: 2015-12-08 18:55 - 卡路里: 2098 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'29" / 05'41" / 05'50" / 05'53" / 05'54" / 05'55" / 05'56" / 05'53" / 05'56" / 05'49" / 05'52" / 05'59" / 05'52" / 05'53" / 05'54" / 05'59" / 05'54" / 06'01" / 06'00" / 05'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 10086 / 10086 |
| 2 | | 05'55" (+00'06") | 10084 / 20170 |
12月累積里程 : 377.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'41" | 00:11'10" |
| 3 | 05'50" | 00:17'00" |
| 4 | 05'53" | 00:22'53" |
| 5 | 05'54" | 00:28'47" |
| 6 | 05'55" | 00:34'42" |
| 7 | 05'56" | 00:40'38" |
| 8 | 05'53" | 00:46'31" |
| 9 | 05'56" | 00:52'27" |
| 10 | 05'49" | 00:58'16" |
| 11 | 05'52" | 01:04'08" |
| 12 | 05'59" | 01:10'07" |
| 13 | 05'52" | 01:15'59" |
| 14 | 05'53" | 01:21'52" |
| 15 | 05'54" | 01:27'46" |
| 16 | 05'59" | 01:33'45" |
| 17 | 05'54" | 01:39'39" |
| 18 | 06'01" | 01:45'40" |
| 19 | 06'00" | 01:51'40" |
| 20 | 05'53" | 01:57'33" |
| 20.0 | 00'00" | 01:58'30" |
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