13.1 km | 01:09:55 | 05:21/km日期: 2015-12-31 08:02 - 卡路里: 668 Cal - 總步數: 12642 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'10" / 05'42" / 05'20" / 05'21" / 05'07" / 05'07" / 04'59" / 05'16" / 05'13" / 05'24" / 05'19" / 05'13" / 05'19" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'09") | 1006 / 1006 | 174 / 92 |
2 | | 05'42" (+00'41") | 999 / 2005 | 178 / 97 |
3 | | 05'20" (+00'19") | 999 / 3004 | 181 / 103 |
4 | | 05'20" (+00'19") | 1003 / 4008 | 181 / 103 |
5 | | 05'07" (+00'06") | 996 / 5004 | 184 / 105 |
6 | | 05'06" (+00'05") | 1002 / 6006 | 184 / 106 |
7 | | 05'01" | 1002 / 7009 | 183 / 108 |
8 | | 05'16" (+00'15") | 1000 / 8009 | 181 / 104 |
9 | | 05'15" (+00'14") | 990 / 9000 | 182 / 104 |
10 | | 05'23" (+00'22") | 1011 / 10012 | 181 / 102 |
11 | | 05'19" (+00'18") | 997 / 11009 | 177 / 105 |
12 | | 05'13" (+00'12") | 997 / 12007 | 181 / 105 |
13 | | 05'17" (+00'16") | 1004 / 13012 | 180 / 104 |
14 | | 05'45" (+00'44") | 43 / 13055 | 160 / 108 |
12月累積里程 :
87.48 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'42" | 00:11'52" |
3 | 05'20" | 00:17'12" |
4 | 05'21" | 00:22'33" |
5 | 05'07" | 00:27'40" |
6 | 05'07" | 00:32'47" |
7 | 04'59" | 00:37'46" |
8 | 05'16" | 00:43'02" |
9 | 05'13" | 00:48'15" |
10 | 05'24" | 00:53'39" |
11 | 05'19" | 00:58'58" |
12 | 05'13" | 01:04'11" |
13 | 05'19" | 01:09'30" |
13.1 | 07'22" | 01:09'55" |