|  全馬 | 05:57:17 | 08:28/km | 第44馬| 官方成績 | | 日期 | 2023-04-16 | | 成績 | 05:57:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'22" (+05'44") | 01:16'40" (+04'34") | | 00:40'18" (+09'40") | | 00:41'28" (+10'50") | 01:12'06" | | 00:30'38" | | 00:46'08" (+15'30") | 01:39'09" (+27'03") | | 00:53'01" (+22'23") | | 00:49'22" (+18'44") | 01:31'54" (+19'48") | | 00:42'32" (+11'54") | |
日期: 2023-04-16 06:00 - 總爬升: 1177 m - 平均心率: 144 - 卡路里: 2273 Cal - 總步數: 52336 - 平均步頻: 146 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'04" (+02'25") | 1001 / 1001 | 154 / 80 | | 2 | | 06'39" (+01'00") | 1002 / 2004 | 180 / 83 | | 3 | | 07'11" (+01'32") | 1001 / 3005 | 172 / 80 | | 4 | | 08'13" (+02'34") | 1001 / 4006 | 147 / 82 | | 5 | | 06'15" (+00'36") | 1002 / 5008 | 170 / 93 |
| 6 | | 05'47" (+00'08") | 1001 / 6009 | 180 / 95 | | 7 | | 11'26" (+05'47") | 1000 / 7010 | 122 / 71 | | 8 | | 06'22" (+00'43") | 1000 / 8011 | 179 / 87 | | 9 | | 06'16" (+00'37") | 1000 / 9011 | 179 / 88 | | 10 | | 10'35" (+04'56") | 1000 / 10012 | 125 / 75 | | 11 | | 08'49" (+03'10") | 1000 / 11012 | 155 / 72 | | 12 | | 08'10" (+02'31") | 1001 / 12013 | 157 / 77 | | 13 | | 05'56" (+00'17") | 1000 / 13013 | 183 / 91 | | 14 | | 06'24" (+00'45") | 1002 / 14015 | 171 / 90 | | 15 | | 11'59" (+06'20") | 1002 / 15018 | 124 / 67 | | 16 | | 06'18" (+00'39") | 1001 / 16019 | 176 / 89 | | 17 | | 05'39" | 1001 / 17021 | 182 / 96 | | 18 | | 05'54" (+00'15") | 1002 / 18023 | 176 / 96 | | 19 | | 06'58" (+01'19") | 1000 / 19024 | 171 / 83 | | 20 | | 05'48" (+00'09") | 1000 / 20025 | 183 / 93 | | 21 | | 08'28" (+02'49") | 1001 / 21026 | 161 / 72 | | 22 | | 09'04" (+03'25") | 1000 / 22026 | 144 / 76 | | 23 | | 08'35" (+02'56") | 1000 / 23026 | 139 / 83 | | 24 | | 11'29" (+05'50") | 1002 / 24029 | 119 / 72 | | 25 | | 08'34" (+02'55") | 1001 / 25030 | 152 / 76 | | 26 | | 13'34" (+07'55") | 1000 / 26031 | 119 / 61 | | 27 | | 10'14" (+04'35") | 1000 / 27031 | 138 / 70 | | 28 | | 08'35" (+02'56") | 1000 / 28032 | 139 / 83 | | 29 | | 12'33" (+06'54") | 1002 / 29034 | 109 / 72 | | 30 | | 08'13" (+02'34") | 1000 / 30035 | 145 / 83 | | 31 | | 09'30" (+03'51") | 1000 / 31035 | 131 / 80 | | 32 | | 10'06" (+04'27") | 1003 / 32039 | 119 / 82 | | 33 | | 10'45" (+05'06") | 1001 / 33040 | 117 / 79 | | 34 | | 08'15" (+02'36") | 1000 / 34040 | 149 / 80 | | 35 | | 10'39" (+05'00") | 1000 / 35040 | 135 / 69 | | 36 | | 06'21" (+00'42") | 1000 / 36040 | 181 / 86 | | 37 | | 07'10" (+01'31") | 1000 / 37041 | 166 / 83 | | 38 | | 14'22" (+08'43") | 1000 / 38041 | 101 / 68 | | 39 | | 07'30" (+01'51") | 1000 / 39041 | 152 / 87 | | 40 | | 07'07" (+01'28") | 1001 / 40042 | 162 / 86 | | 41 | | 08'42" (+03'03") | 1000 / 41043 | 148 / 77 | | 42 | | 07'41" (+02'02") | 1000 / 42044 | 156 / 82 | | 43 | | 06'37" (+00'58") | 57 / 42102 | 187 / 80 |
賽後評分: 60馬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
4月累積里程 : 232.80 km  Nike Vaporfly 累積 : 170.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 06'41" | 00:14'45" | | 3 | 07'09" | 00:21'54" | | 4 | 08'13" | 00:30'07" | | 5 | 06'15" | 00:36'22" | | 6 | 05'47" | 00:42'09" | | 7 | 11'25" | 00:53'34" | | 8 | 06'21" | 00:59'55" | | 9 | 06'15" | 01:06'10" | | 10 | 10'30" | 01:16'40" | | 11 | 08'45" | 01:25'25" | | 12 | 08'23" | 01:33'48" | | 13 | 05'57" | 01:39'45" | | 14 | 06'23" | 01:46'08" | | 15 | 12'00" | 01:58'08" | | 16 | 06'17" | 02:04'25" | | 17 | 05'39" | 02:10'04" | | 18 | 05'55" | 02:15'59" | | 19 | 06'53" | 02:22'52" | | 20 | 05'54" | 02:28'46" | | 21 | 08'27" | 02:37'13" | | 22 | 09'05" | 02:46'18" | | 23 | 08'17" | 02:54'35" | | 24 | 11'47" | 03:06'22" | | 25 | 08'32" | 03:14'54" | | 26 | 13'34" | 03:28'28" | | 27 | 10'13" | 03:38'41" | | 28 | 08'35" | 03:47'16" | | 29 | 12'17" | 03:59'33" | | 30 | 08'22" | 04:07'55" | | 31 | 09'15" | 04:17'10" | | 32 | 10'28" | 04:27'38" | | 33 | 10'20" | 04:37'58" | | 34 | 08'39" | 04:46'37" | | 35 | 10'40" | 04:57'17" | | 36 | 06'18" | 05:03'35" | | 37 | 07'16" | 05:10'51" | | 38 | 11'03" | 05:21'54" | | 39 | 10'37" | 05:32'31" | | 40 | 07'18" | 05:39'49" | | 41 | 08'33" | 05:48'22" | | 42 | 07'46" | 05:56'08" | | 42.1 | 11'02" | 05:57'17" |
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