|  全馬 | 06:01:08 | 08:33/km | 第79馬| 官方成績 | | 日期 | 2016-01-03 | | 成績 | 06:01:08 | | 總名次 | 233 / 440 | | 分組名次 | 210 / 375 | | 平均速度 | 08:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'58" (+08'51") | 01:19'01" | | 00:37'03" (+03'56") | | 00:42'38" (+09'31") | 01:30'56" (+11'55") | | 00:48'18" (+15'11") | | 00:49'38" (+16'31") | 01:22'45" (+03'44") | | 00:33'07" | | 00:41'44" (+08'37") | 01:24'16" (+05'15") | | 00:42'32" (+09'25") | |
日期: 2016-01-03 06:09 - 總爬升: 1115 m - 地點: 鹿谷國中 - 天氣: 雨 - 卡路里: 2302 Cal - 總步數: 43916 - 平均步頻: 121 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 10'39" (+04'55") | 1008 / 1008 | 107 / 86 | | 2 | | 10'57" (+05'13") | 1004 / 2012 | 53 / 169 | | 3 | | 05'49" (+00'05") | 1009 / 3021 | 181 / 94 | | 4 | | 07'00" (+01'16") | 1004 / 4026 | 156 / 91 | | 5 | | 07'16" (+01'32") | 1003 / 5029 | 164 / 83 |
| 6 | | 06'55" (+01'11") | 1003 / 6033 | 175 / 82 | | 7 | | 06'43" (+00'59") | 1007 / 7040 | 175 / 84 | | 8 | | 08'26" (+02'42") | 1008 / 8048 | 140 / 84 | | 9 | | 06'31" (+00'47") | 1002 / 9051 | 173 / 88 | | 10 | | 08'16" (+02'32") | 1007 / 10058 | 136 / 88 | | 11 | | 06'31" (+00'47") | 1007 / 11066 | 173 / 88 | | 12 | | 07'24" (+01'40") | 1008 / 12074 | 165 / 81 | | 13 | | 07'33" (+01'49") | 1006 / 13081 | 167 / 79 | | 14 | | 10'31" (+04'47") | 1004 / 14085 | 114 / 82 | | 15 | | 10'25" (+04'41") | 1008 / 15094 | 134 / 71 | | 16 | | 09'50" (+04'06") | 1006 / 16100 | 147 / 68 | | 17 | | 09'53" (+04'09") | 1007 / 17107 | 148 / 68 | | 18 | | 09'52" (+04'08") | 1007 / 18115 | 149 / 67 | | 19 | | 09'54" (+04'10") | 1004 / 19119 | 126 / 79 | | 20 | | 08'26" (+02'42") | 1007 / 20127 | 130 / 91 | | 21 | | 09'42" (+03'58") | 1007 / 21134 | 120 / 85 | | 22 | | 10'56" (+05'12") | 1004 / 22138 | 53 / 171 | | 23 | | 09'55" (+04'11") | 1006 / 23145 | 69 / 144 | | 24 | | 09'43" (+03'59") | 1009 / 24154 | 81 / 125 | | 25 | | 09'10" (+03'26") | 1008 / 25162 | 51 / 210 | | 26 | | 05'56" (+00'12") | 1008 / 26170 | 166 / 101 | | 27 | | 06'25" (+00'41") | 1001 / 27172 | 158 / 98 | | 28 | | 08'51" (+03'07") | 1004 / 28176 | 116 / 96 | | 29 | | 05'44" | 1004 / 29181 | 173 / 100 | | 30 | | 05'52" (+00'08") | 1000 / 30181 | 172 / 98 | | 31 | | 06'14" (+00'30") | 1004 / 31186 | 163 / 98 | | 32 | | 10'05" (+04'21") | 1005 / 32191 | 63 / 156 | | 33 | | 09'18" (+03'34") | 1008 / 33200 | 66 / 161 | | 34 | | 07'44" (+02'00") | 1003 / 34203 | 97 / 132 | | 35 | | 08'09" (+02'25") | 1000 / 35204 | 135 / 90 | | 36 | | 06'07" (+00'23") | 1005 / 36210 | 174 / 93 | | 37 | | 06'37" (+00'53") | 1005 / 37215 | 164 / 91 | | 38 | | 08'47" (+03'03") | 1007 / 38223 | 98 / 115 | | 39 | | 10'27" (+04'43") | 1002 / 39226 | 34 / 280 | | 40 | | 10'23" (+04'39") | 1007 / 40234 | 55 / 174 | | 41 | | 06'01" (+00'17") | 1003 / 41237 | 174 / 95 | | 42 | | 06'09" (+00'25") | 1000 / 42237 | 173 / 93 |
 台中鍾福明  赤足22km、ㄚ拖20km，下雨天跑山路上上下下有點不好跑，最後順利完賽。 賽前宣言: 第二次參加應該不會是場地雷吧。 1月累積里程 : 168.90 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'38" | 00:10'38" | | 2 | 11'07" | 00:21'45" | | 3 | 05'53" | 00:27'38" | | 4 | 07'02" | 00:34'40" | | 5 | 07'18" | 00:41'58" | | 6 | 06'57" | 00:48'55" | | 7 | 06'42" | 00:55'37" | | 8 | 08'30" | 01:04'07" | | 9 | 06'34" | 01:10'41" | | 10 | 08'20" | 01:19'01" | | 11 | 06'33" | 01:25'34" | | 12 | 07'24" | 01:32'58" | | 13 | 07'37" | 01:40'35" | | 14 | 10'38" | 01:51'13" | | 15 | 10'26" | 02:01'39" | | 16 | 09'53" | 02:11'32" | | 17 | 09'56" | 02:21'28" | | 18 | 10'01" | 02:31'29" | | 19 | 09'58" | 02:41'27" | | 20 | 08'30" | 02:49'57" | | 21 | 09'45" | 02:59'42" | | 22 | 10'58" | 03:10'40" | | 23 | 10'01" | 03:20'41" | | 24 | 09'44" | 03:30'25" | | 25 | 09'10" | 03:39'35" | | 26 | 06'08" | 03:45'43" | | 27 | 06'29" | 03:52'12" | | 28 | 08'51" | 04:01'03" | | 29 | 05'46" | 04:06'49" | | 30 | 05'53" | 04:12'42" | | 31 | 06'08" | 04:18'50" | | 32 | 10'14" | 04:29'04" | | 33 | 09'21" | 04:38'25" | | 34 | 07'50" | 04:46'15" | | 35 | 08'11" | 04:54'26" | | 36 | 06'07" | 05:00'33" | | 37 | 06'23" | 05:06'56" | | 38 | 08'54" | 05:15'50" | | 39 | 10'36" | 05:26'26" | | 40 | 10'32" | 05:36'58" | | 41 | 06'05" | 05:43'03" | | 42 | 06'12" | 05:49'15" | | 42.6 | 18'06" | 06:00'47" |
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