30.1 km | 03:00:53 | 06:00/km日期: 2023-04-16 06:39 - 平均心率: 151 - 卡路里: 2308 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 94%
Pace: 05'42" / 05'37" / 05'49" / 05'30" / 05'31" / 05'42" / 05'47" / 05'48" / 05'37" / 10'08" / 05'23" / 14'36" / 07'03" / 06'54" / 05'42" / 05'41" / 05'50" / 13'34" / 06'01" / 05'45" / 05'34" / 10'15" / 08'24" / 16'09" / 05'25" / 05'15" / 05'32" / 08'38" / 05'40" / 05'26" / 12'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'52") | 1000 / 1000 |
2 | | 05'36" (+00'46") | 1000 / 2000 |
3 | | 05'49" (+00'59") | 1000 / 3000 |
4 | | 05'29" (+00'39") | 1000 / 4000 |
5 | | 05'30" (+00'40") | 1000 / 5000 |
6 | | 05'42" (+00'52") | 1000 / 6000 |
7 | | 05'46" (+00'56") | 1000 / 7000 |
8 | | 05'47" (+00'57") | 1000 / 8000 |
9 | | 05'37" (+00'47") | 1000 / 9000 |
10 | | 05'40" (+00'50") | 1000 / 10000 |
11 | | 04'50" | 1000 / 11000 |
12 | | 05'54" (+01'04") | 1000 / 12000 |
13 | | 05'48" (+00'58") | 1000 / 13000 |
14 | | 06'08" (+01'18") | 1000 / 14000 |
15 | | 05'42" (+00'52") | 1000 / 15000 |
16 | | 05'40" (+00'50") | 1000 / 16000 |
17 | | 05'50" (+01'00") | 1000 / 17000 |
18 | | 06'06" (+01'16") | 1000 / 18000 |
19 | | 06'00" (+01'10") | 1000 / 19000 |
20 | | 05'45" (+00'55") | 1000 / 20000 |
21 | | 05'33" (+00'43") | 1000 / 21000 |
22 | | 10'15" (+05'25") | 1000 / 22000 |
23 | | 08'23" (+03'33") | 1000 / 23000 |
24 | | 05'38" (+00'48") | 1000 / 24000 |
25 | | 05'25" (+00'35") | 1000 / 25000 |
26 | | 05'14" (+00'24") | 1000 / 26000 |
27 | | 05'32" (+00'42") | 1000 / 27000 |
28 | | 08'37" (+03'47") | 1000 / 28000 |
29 | | 05'39" (+00'49") | 1000 / 29000 |
30 | | 05'26" (+00'36") | 1000 / 30000 |
31 | | 05'28" (+00'38") | 107 / 30107 |
澎湖佛系哲學