13.1 km | 01:23:39 | 06:23/km日期: 2015-12-29 16:31 - 卡路里: 777 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'56" / 07'35" / 07'00" / 06'56" / 07'02" / 07'09" / 06'15" / 06'05" / 05'56" / 05'53" / 06'03" / 06'03" / 06'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'03") | 1000 / 1000 |
| 2 | | 06'49" (+00'56") | 1000 / 2001 |
| 3 | | 06'59" (+01'06") | 1000 / 3002 |
| 4 | | 06'55" (+01'02") | 1000 / 4003 |
| 5 | | 07'02" (+01'09") | 1000 / 5004 |
| 6 | | 07'06" (+01'13") | 1000 / 6005 |
| 7 | | 06'15" (+00'22") | 1000 / 7006 |
| 8 | | 06'04" (+00'11") | 1000 / 8007 |
| 9 | | 05'56" (+00'03") | 1000 / 9008 |
| 10 | | 05'53" | 1000 / 10009 |
| 11 | | 06'02" (+00'09") | 1000 / 11010 |
| 12 | | 06'02" (+00'09") | 1000 / 12011 |
| 13 | | 06'04" (+00'11") | 1000 / 13012 |
| 14 | | 06'04" (+00'11") | 69 / 13082 |
12月累積里程 : 202.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'35" | 00:13'31" |
| 3 | 07'00" | 00:20'31" |
| 4 | 06'56" | 00:27'27" |
| 5 | 07'02" | 00:34'29" |
| 6 | 07'09" | 00:41'38" |
| 7 | 06'15" | 00:47'53" |
| 8 | 06'05" | 00:53'58" |
| 9 | 05'56" | 00:59'54" |
| 10 | 05'53" | 01:05'47" |
| 11 | 06'03" | 01:11'50" |
| 12 | 06'03" | 01:17'53" |
| 13 | 06'03" | 01:23'56" |
| 13.1 | 05'38" | 01:24'24" |
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