14.7 km | 01:52:06 | 07:38/km日期: 2015-12-23 04:23 - 卡路里: 792 Cal - 溫度: 18°C - 濕度: 99%
Pace: 08'06" / 07'34" / 07'33" / 07'50" / 07'37" / 07'19" / 07'39" / 07'34" / 07'44" / 07'51" / 07'43" / 07'41" / 07'29" / 07'38" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'44") | 998 / 998 |
| 2 | | 07'32" (+00'13") | 1000 / 1999 |
| 3 | | 07'34" (+00'15") | 995 / 2994 |
| 4 | | 07'49" (+00'30") | 1000 / 3995 |
| 5 | | 07'36" (+00'17") | 1009 / 5004 |
| 6 | | 07'19" | 998 / 6003 |
| 7 | | 07'38" (+00'19") | 1001 / 7004 |
| 8 | | 07'33" (+00'14") | 1000 / 8004 |
| 9 | | 07'42" (+00'23") | 1002 / 9006 |
| 10 | | 07'51" (+00'32") | 999 / 10006 |
| 11 | | 07'44" (+00'25") | 996 / 11002 |
| 12 | | 07'38" (+00'19") | 1005 / 12008 |
| 13 | | 07'29" (+00'10") | 999 / 13008 |
| 14 | | 07'38" (+00'19") | 998 / 14006 |
| 15 | | 07'14" | 662 / 14669 |
12月累積里程 :
316.21 km 
ASICS GT-2000 2 累積 :
1106.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'34" | 00:15'40" |
| 3 | 07'33" | 00:23'13" |
| 4 | 07'50" | 00:31'03" |
| 5 | 07'37" | 00:38'40" |
| 6 | 07'19" | 00:45'59" |
| 7 | 07'39" | 00:53'38" |
| 8 | 07'34" | 01:01'12" |
| 9 | 07'44" | 01:08'56" |
| 10 | 07'51" | 01:16'47" |
| 11 | 07'43" | 01:24'30" |
| 12 | 07'41" | 01:32'11" |
| 13 | 07'29" | 01:39'40" |
| 14 | 07'38" | 01:47'18" |
| 14.7 | 07'10" | 01:52'06" |
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