13.3 km | 01:31:18 | 06:52/km日期: 2016-01-01 07:21 - 地點: 淡水 - 天氣: 晴 - 卡路里: 789 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'36" / 06'23" / 07'03" / 07'09" / 06'32" / 06'42" / 07'09" / 06'53" / 06'32" / 07'07" / 06'48" / 07'14" / 07'13" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'36") | 493 / 493 |
2 | | 06'32" (+00'31") | 499 / 992 |
3 | | 06'24" (+00'23") | 507 / 1500 |
4 | | 06'24" (+00'23") | 499 / 2000 |
5 | | 07'19" (+01'18") | 507 / 2507 |
6 | | 06'44" (+00'43") | 494 / 3002 |
7 | | 07'21" (+01'20") | 504 / 3506 |
8 | | 06'51" (+00'50") | 500 / 4007 |
9 | | 06'29" (+00'28") | 498 / 4505 |
10 | | 06'36" (+00'35") | 499 / 5005 |
11 | | 07'19" (+01'18") | 505 / 5510 |
12 | | 06'01" | 497 / 6008 |
13 | | 07'33" (+01'32") | 505 / 6513 |
14 | | 06'50" (+00'49") | 497 / 7011 |
15 | | 06'31" (+00'30") | 502 / 7513 |
16 | | 07'11" (+01'10") | 500 / 8014 |
17 | | 06'51" (+00'50") | 505 / 8519 |
18 | | 06'13" (+00'12") | 497 / 9017 |
19 | | 07'08" (+01'07") | 497 / 9514 |
20 | | 07'06" (+01'05") | 506 / 10020 |
21 | | 06'11" (+00'10") | 497 / 10517 |
22 | | 07'20" (+01'19") | 497 / 11015 |
23 | | 07'11" (+01'10") | 500 / 11515 |
24 | | 07'19" (+01'18") | 504 / 12019 |
25 | | 07'06" (+01'05") | 506 / 12526 |
26 | | 07'13" (+01'12") | 500 / 13026 |
27 | | 06'53" (+00'52") | 263 / 13290 |
1月累積里程 :
13.29 km NB Minimus Zero v2 累積 :
654.2 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'23" | 00:12'59" |
3 | 07'03" | 00:20'02" |
4 | 07'09" | 00:27'11" |
5 | 06'32" | 00:33'43" |
6 | 06'42" | 00:40'25" |
7 | 07'09" | 00:47'34" |
8 | 06'53" | 00:54'27" |
9 | 06'32" | 01:00'59" |
10 | 07'07" | 01:08'06" |
11 | 06'48" | 01:14'54" |
12 | 07'14" | 01:22'08" |
13 | 07'13" | 01:29'21" |
13.3 | 06'43" | 01:31'18" |