21.0 km | 02:31:34 | 07:12/km日期: 2023-04-09 08:31 - 平均心率: 135 - 卡路里: 1135 Cal - 總步數: 28658 - 平均步頻: 189 - 平均步幅: 73 cm - 溫度: 18°C - 濕度: 59%
Pace: 06'24" / 06'33" / 06'25" / 07'01" / 08'50" / 06'44" / 07'31" / 06'49" / 06'50" / 06'50" / 08'18" / 06'47" / 06'50" / 07'35" / 08'45" / 06'30" / 06'45" / 06'48" / 09'12" / 07'00" / 06'50" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" | 1006 / 1006 | 178 / 87 |
2 | | 06'30" (+00'08") | 1007 / 2013 | 182 / 84 |
3 | | 06'24" (+00'02") | 1000 / 3013 | 183 / 84 |
4 | | 07'00" (+00'38") | 1001 / 4014 | 180 / 79 |
5 | | 08'48" (+02'26") | 1010 / 5025 | 217 / 52 |
6 | | 06'41" (+00'19") | 1007 / 6033 | 190 / 78 |
7 | | 07'25" (+01'03") | 1000 / 7033 | 205 / 65 |
8 | | 06'50" (+00'28") | 1007 / 8041 | 189 / 77 |
9 | | 06'43" (+00'21") | 1003 / 9044 | 179 / 82 |
10 | | 06'49" (+00'27") | 1000 / 10044 | 179 / 81 |
11 | | 08'20" (+01'58") | 1008 / 11053 | 173 / 69 |
12 | | 06'43" (+00'21") | 1004 / 12057 | 186 / 79 |
13 | | 06'44" (+00'22") | 1000 / 13058 | 184 / 80 |
14 | | 07'37" (+01'15") | 1006 / 14064 | 181 / 72 |
15 | | 08'43" (+02'21") | 1006 / 15071 | 224 / 51 |
16 | | 06'24" (+00'02") | 1008 / 16079 | 188 / 82 |
17 | | 06'44" (+00'22") | 1000 / 17080 | 184 / 80 |
18 | | 06'45" (+00'23") | 1000 / 18080 | 180 / 81 |
19 | | 09'11" (+02'49") | 1004 / 19085 | 201 / 53 |
20 | | 06'59" (+00'37") | 1001 / 20086 | 177 / 80 |
21 | | 06'48" (+00'26") | 1008 / 21095 | 177 / 82 |
新竹莊振峰
新竹莊振峰