10.4 km | 00:57:50 | 05:34/km日期: 2015-12-21 18:40 - 卡路里: 559 Cal - 總步數: 10622 - 平均步頻: 183 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'29" / 05'48" / 05'30" / 05'30" / 05'35" / 05'28" / 05'35" / 05'29" / 05'24" / 05'18" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'11") | 1000 / 1000 | 176 / 87 |
| 2 | | 05'48" (+00'31") | 1007 / 2008 | 182 / 94 |
| 3 | | 05'27" (+00'10") | 1008 / 3016 | 186 / 98 |
| 4 | | 05'28" (+00'11") | 1004 / 4021 | 184 / 99 |
| 5 | | 05'33" (+00'16") | 1004 / 5025 | 184 / 97 |
| 6 | | 05'28" (+00'11") | 1007 / 6032 | 184 / 98 |
| 7 | | 05'31" (+00'14") | 1000 / 7032 | 183 / 98 |
| 8 | | 05'28" (+00'11") | 1000 / 8033 | 183 / 99 |
| 9 | | 05'23" (+00'06") | 1000 / 9034 | 184 / 100 |
| 10 | | 05'17" | 1001 / 10035 | 186 / 101 |
| 11 | | 04'32" | 370 / 10405 | 190 / 115 |
12月累積里程 : 198.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'48" | 00:12'17" |
| 3 | 05'30" | 00:17'47" |
| 4 | 05'30" | 00:23'17" |
| 5 | 05'35" | 00:28'52" |
| 6 | 05'28" | 00:34'20" |
| 7 | 05'35" | 00:39'55" |
| 8 | 05'29" | 00:45'24" |
| 9 | 05'24" | 00:50'48" |
| 10 | 05'18" | 00:56'06" |
| 10.4 | 04'41" | 00:57'50" |
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