10.1 km | 00:53:35 | 05:18/km日期: 2015-12-22 22:03 - 卡路里: 654 Cal - 溫度: 22°C - 濕度: 92%
Pace: 05'54" / 05'48" / 05'26" / 05'20" / 05'24" / 05'23" / 05'11" / 05'10" / 04'57" / 04'40" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'14") | 1000 / 1000 |
| 2 | | 05'47" (+01'07") | 1000 / 2000 |
| 3 | | 05'26" (+00'46") | 1000 / 3000 |
| 4 | | 05'20" (+00'40") | 1000 / 4000 |
| 5 | | 05'24" (+00'44") | 1000 / 5000 |
| 6 | | 05'22" (+00'42") | 1000 / 6000 |
| 7 | | 05'11" (+00'31") | 1000 / 7000 |
| 8 | | 05'09" (+00'29") | 1000 / 8000 |
| 9 | | 04'56" (+00'16") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'18" | 87 / 10087 |
12月累積里程 :
207.99 km 
MIZUNO WAVE SPACER AR4 累積 :
1042.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'48" | 00:11'42" |
| 3 | 05'26" | 00:17'08" |
| 4 | 05'20" | 00:22'28" |
| 5 | 05'24" | 00:27'52" |
| 6 | 05'23" | 00:33'15" |
| 7 | 05'11" | 00:38'26" |
| 8 | 05'10" | 00:43'36" |
| 9 | 04'57" | 00:48'33" |
| 10 | 04'40" | 00:53'13" |
| 10.1 | 04'23" | 00:53'36" |
展開計圈分析
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