15.0 km | 01:41:55 | 06:46/km日期: 2023-04-08 05:34 - 平均心率: 156 - 卡路里: 1050 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 66%
Pace: 07'10" / 06'54" / 05'50" / 07'13" / 06'07" / 07'56" / 05'59" / 06'13" / 06'00" / 06'14" / 11'01" / 06'14" / 06'12" / 05'46" / 06'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'25") | 1000 / 1000 |
| 2 | | 06'53" (+01'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'05") | 1000 / 3000 |
| 4 | | 07'12" (+01'27") | 1000 / 4000 |
| 5 | | 06'07" (+00'22") | 1000 / 5000 |
| 6 | | 07'56" (+02'11") | 1000 / 6000 |
| 7 | | 05'58" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'27") | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 06'14" (+00'29") | 1000 / 10000 |
| 11 | | 11'00" (+05'15") | 1000 / 11000 |
| 12 | | 06'14" (+00'29") | 1000 / 12000 |
| 13 | | 06'11" (+00'26") | 1000 / 13000 |
| 14 | | 05'45" | 1000 / 14000 |
| 15 | | 06'53" (+01'08") | 1000 / 15000 |
| 16 | | 05'59" (+00'14") | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
185.58 km 
丫拖 a 累積 :
13807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'54" | 00:14'04" |
| 3 | 05'50" | 00:19'54" |
| 4 | 07'13" | 00:27'07" |
| 5 | 06'07" | 00:33'14" |
| 6 | 07'56" | 00:41'10" |
| 7 | 05'59" | 00:47'09" |
| 8 | 06'13" | 00:53'22" |
| 9 | 06'00" | 00:59'22" |
| 10 | 06'14" | 01:05'36" |
| 11 | 11'01" | 01:16'37" |
| 12 | 06'14" | 01:22'51" |
| 13 | 06'12" | 01:29'03" |
| 14 | 05'46" | 01:34'49" |
| 15 | 06'54" | 01:41'43" |
| 15.0 | 05'59" | 01:41'56" |
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