15.0 km | 01:16:17 | 05:04/km日期: 2015-12-24 17:39 - 卡路里: 1013 Cal - 總步數: 12880 - 平均步頻: 168 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 84%
Pace: 04'58" / 05'32" / 05'19" / 05'27" / 05'18" / 05'09" / 05'14" / 05'11" / 05'10" / 05'08" / 04'52" / 04'38" / 04'48" / 04'46" / 04'41" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'22") | 1008 / 1008 | 167 / 119 |
2 | | 05'26" (+00'50") | 1007 / 2015 | 166 / 110 |
3 | | 05'19" (+00'43") | 1008 / 3024 | 167 / 112 |
4 | | 05'22" (+00'46") | 1004 / 4029 | 166 / 111 |
5 | | 05'16" (+00'40") | 1004 / 5034 | 168 / 112 |
6 | | 05'09" (+00'33") | 1000 / 6034 | 168 / 115 |
7 | | 05'15" (+00'39") | 1006 / 7040 | 168 / 112 |
8 | | 05'07" (+00'31") | 1001 / 8041 | 168 / 115 |
9 | | 05'09" (+00'33") | 1002 / 9043 | 168 / 114 |
10 | | 05'07" (+00'31") | 1000 / 10043 | 169 / 114 |
11 | | 04'53" (+00'17") | 1006 / 11050 | 170 / 120 |
12 | | 04'36" | 1006 / 12056 | 171 / 126 |
13 | | 04'46" (+00'10") | 1006 / 13063 | 170 / 123 |
14 | | 04'44" (+00'08") | 1004 / 14067 | 169 / 124 |
15 | | 04'38" (+00'02") | 1008 / 15075 | 172 / 125 |
12月累積里程 :
275.13 km new balance 980 累積 :
1522.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'32" | 00:10'30" |
3 | 05'19" | 00:15'49" |
4 | 05'27" | 00:21'16" |
5 | 05'18" | 00:26'34" |
6 | 05'09" | 00:31'43" |
7 | 05'14" | 00:36'57" |
8 | 05'11" | 00:42'08" |
9 | 05'10" | 00:47'18" |
10 | 05'08" | 00:52'26" |
11 | 04'52" | 00:57'18" |
12 | 04'38" | 01:01'56" |
13 | 04'48" | 01:06'44" |
14 | 04'46" | 01:11'30" |
15 | 04'41" | 01:16'11" |
15.0 | 05'50" | 01:16'17" |