5.2 km | 00:30:04 | 05:48/km日期: 2015-12-24 22:11 - 卡路里: 382 Cal - 總步數: 5186 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'34" / 04'55" / 05'51" / 05'46" / 05'22" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+02'52") | 1006 / 1006 | 164 / 89 |
| 2 | | 03'54" | 400 / 1406 | 195 / 130 |
| 3 | | 08'26" (+04'32") | 197 / 1604 | 164 / 72 |
| 4 | | 03'56" (+00'02") | 402 / 2006 | 198 / 128 |
| 5 | | 08'29" (+04'35") | 196 / 2202 | 144 / 81 |
| 6 | | 04'03" (+00'09") | 402 / 2605 | 202 / 122 |
| 7 | | 09'19" (+05'25") | 178 / 2783 | 139 / 77 |
| 8 | | 04'01" (+00'07") | 401 / 3185 | 197 / 125 |
| 9 | | 08'45" (+04'51") | 190 / 3375 | 156 / 73 |
| 10 | | 04'02" (+00'08") | 403 / 3779 | 197 / 125 |
| 11 | | 08'33" (+04'39") | 194 / 3974 | 157 / 74 |
| 12 | | 04'25" (+00'31") | 403 / 4378 | 192 / 117 |
| 13 | | 09'40" (+05'46") | 172 / 4550 | 139 / 74 |
| 14 | | 04'24" (+00'30") | 400 / 4951 | 196 / 115 |
| 15 | | 07'25" (+03'31") | 224 / 5175 | 169 / 79 |
12月累積里程 :
144.79 km 
MIZUNO wave rider 18 累積 :
613.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 04'55" | 00:11'29" |
| 3 | 05'51" | 00:17'20" |
| 4 | 05'46" | 00:23'06" |
| 5 | 05'22" | 00:28'28" |
| 5.2 | 09'03" | 00:30'04" |
展開計圈分析
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