15.0 km | 01:36:10 | 06:23/km日期: 2023-04-04 16:58 - 平均心率: 128 - 卡路里: 906 Cal - 總步數: 16912 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 64%
Pace: 06'32" / 06'22" / 06'31" / 06'34" / 06'36" / 06'24" / 06'32" / 06'27" / 06'22" / 06'07" / 06'09" / 06'10" / 07'19" / 05'59" / 05'49" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'48") | 1001 / 1001 | 170 / 89 |
| 2 | | 06'22" (+00'38") | 1008 / 2009 | 174 / 90 |
| 3 | | 06'26" (+00'42") | 1000 / 3010 | 174 / 88 |
| 4 | | 06'33" (+00'49") | 1008 / 4018 | 175 / 86 |
| 5 | | 06'34" (+00'50") | 1004 / 5023 | 176 / 86 |
| 6 | | 06'23" (+00'39") | 1002 / 6026 | 176 / 88 |
| 7 | | 06'26" (+00'42") | 1008 / 7034 | 177 / 87 |
| 8 | | 06'26" (+00'42") | 1006 / 8040 | 176 / 87 |
| 9 | | 06'18" (+00'34") | 1009 / 9049 | 180 / 87 |
| 10 | | 06'03" (+00'19") | 1005 / 10055 | 180 / 91 |
| 11 | | 06'08" (+00'24") | 1000 / 11055 | 180 / 90 |
| 12 | | 06'07" (+00'23") | 1008 / 12064 | 178 / 91 |
| 13 | | 07'18" (+01'34") | 1001 / 13066 | 158 / 86 |
| 14 | | 05'57" (+00'13") | 1009 / 14075 | 180 / 92 |
| 15 | | 05'44" | 1004 / 15080 | 180 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 256.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'22" | 00:12'54" |
| 3 | 06'31" | 00:19'25" |
| 4 | 06'34" | 00:25'59" |
| 5 | 06'36" | 00:32'35" |
| 6 | 06'24" | 00:38'59" |
| 7 | 06'32" | 00:45'31" |
| 8 | 06'27" | 00:51'58" |
| 9 | 06'22" | 00:58'20" |
| 10 | 06'07" | 01:04'27" |
| 11 | 06'09" | 01:10'36" |
| 12 | 06'10" | 01:16'46" |
| 13 | 07'19" | 01:24'05" |
| 14 | 05'59" | 01:30'04" |
| 15 | 05'49" | 01:35'53" |
| 15.0 | 07'00" | 01:36'10" |
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