|  112.0 km | 05:51:43 | 19.1 km/h| 官方成績 | | 日期 | 2023-04-08 | | 成績 | 05:51:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'33" (+15'11") | 00:36'02" (+14'17") | | 00:12'29" (+04'07") | | 00:16'25" (+08'03") | 00:28'19" (+06'34") | | 00:11'54" (+03'32") | | 00:21'33" (+13'11") | 00:55'09" (+33'24") | | 00:33'36" (+25'14") | | 00:17'41" (+09'19") | 00:40'35" (+18'50") | | 00:22'54" (+14'32") | | 00:52'34" (+44'12") | 01:08'31" (+46'46") | | 00:15'57" (+07'35") | | 00:13'23" (+05'01") | 00:21'45" | | 00:08'22" | | 00:11'41" (+03'19") | 00:26'23" (+04'38") | | 00:14'42" (+06'20") | | 00:26'56" (+18'34") | 00:40'33" (+18'48") | | 00:13'37" (+05'15") | | 00:14'42" (+06'20") | 00:32'02" (+10'17") | | 00:17'20" (+08'58") | |
日期: 2023-04-08 06:02 - 總爬升: 626 m - 平均心率: 140 - 踏頻: 56 - 卡路里: 1482 Cal - 溫度: 18°C - 濕度: 63% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 3.83 (-38.53) | 1000 / 1000 | | 2 | | 29.03 (-13.32) | 1000 / 2000 | | 3 | | 30.51 (-11.84) | 1000 / 3000 | | 4 | | 32.43 (-9.92) | 1000 / 4000 | | 5 | | 31.03 (-11.32) | 1000 / 5000 |
| 6 | | 31.58 (-10.77) | 1000 / 6000 | | 7 | | 23.68 (-18.67) | 1000 / 7000 | | 8 | | 17.31 (-25.05) | 1000 / 8000 | | 9 | | 27.07 (-15.29) | 1000 / 9000 | | 10 | | 25.90 (-16.45) | 1000 / 10000 | | 11 | | 29.75 (-12.60) | 1000 / 11000 | | 12 | | 27.07 (-15.29) | 1000 / 12000 | | 13 | | 27.69 (-14.66) | 1000 / 13000 | | 14 | | 27.07 (-15.29) | 1000 / 14000 | | 15 | | 7.73 (-34.63) | 1000 / 15000 | | 16 | | 31.58 (-10.77) | 1000 / 16000 | | 17 | | 26.09 (-16.27) | 1000 / 17000 | | 18 | | 23.08 (-19.28) | 1000 / 18000 | | 19 | | 21.56 (-20.80) | 1000 / 19000 | | 20 | | 26.28 (-16.08) | 1000 / 20000 | | 21 | | 8.87 (-33.49) | 1000 / 21000 | | 22 | | 24.16 (-18.19) | 1000 / 22000 | | 23 | | 24.16 (-18.19) | 1000 / 23000 | | 24 | | 8.87 (-33.49) | 1000 / 24000 | | 25 | | 19.89 (-22.46) | 1000 / 25000 | | 26 | | 9.11 (-33.24) | 1000 / 26000 | | 27 | | 7.16 (-35.20) | 1000 / 27000 | | 28 | | 4.93 (-37.42) | 1000 / 28000 | | 29 | | 18.85 (-23.50) | 1000 / 29000 | | 30 | | 18.46 (-23.89) | 1000 / 30000 | | 31 | | 19.67 (-22.68) | 1000 / 31000 | | 32 | | 16.51 (-25.84) | 1000 / 32000 | | 33 | | 11.61 (-30.74) | 1000 / 33000 | | 34 | | 27.69 (-14.66) | 1000 / 34000 | | 35 | | 16.51 (-25.84) | 1000 / 35000 | | 36 | | 19.15 (-23.20) | 1000 / 36000 | | 37 | | 29.27 (-13.08) | 1000 / 37000 | | 38 | | 19.05 (-23.31) | 1000 / 38000 | | 39 | | 8.02 (-34.34) | 1000 / 39000 | | 40 | | 8.51 (-33.84) | 1000 / 40000 | | 41 | | 4.20 (-38.16) | 1000 / 41000 | | 42 | | 7.59 (-34.76) | 1000 / 42000 | | 43 | | 8.76 (-33.59) | 1000 / 43000 | | 44 | | 3.11 (-39.24) | 1000 / 44000 | | 45 | | 14.52 (-27.84) | 1000 / 45000 | | 46 | | 22.64 (-19.71) | 1000 / 46000 | | 47 | | 16.98 (-25.37) | 1000 / 47000 | | 48 | | 24.32 (-18.03) | 1000 / 48000 | | 49 | | 11.08 (-31.28) | 1000 / 49000 | | 50 | | 32.43 (-9.92) | 1000 / 50000 | | 51 | | 38.30 (-4.06) | 1000 / 51000 | | 52 | | 34.95 (-7.40) | 1000 / 52000 | | 53 | | 28.80 (-13.55) | 1000 / 53000 | | 54 | | 14.17 (-28.18) | 1000 / 54000 | | 55 | | 16.07 (-26.28) | 1000 / 55000 | | 56 | | 34.29 (-8.07) | 1000 / 56000 | | 57 | | 42.35 | 1000 / 57000 | | 58 | | 34.95 (-7.40) | 1000 / 58000 | | 59 | | 33.96 (-8.39) | 1000 / 59000 | | 60 | | 36.00 (-6.35) | 1000 / 60000 | | 61 | | 33.96 (-8.39) | 1000 / 61000 | | 62 | | 17.91 (-24.44) | 1000 / 62000 | | 63 | | 26.87 (-15.49) | 1000 / 63000 | | 64 | | 28.35 (-14.01) | 1000 / 64000 | | 65 | | 27.48 (-14.87) | 1000 / 65000 | | 66 | | 24.66 (-17.70) | 1000 / 66000 | | 67 | | 23.38 (-18.98) | 1000 / 67000 | | 68 | | 24.00 (-18.35) | 1000 / 68000 | | 69 | | 23.38 (-18.98) | 1000 / 69000 | | 70 | | 13.04 (-29.31) | 1000 / 70000 | | 71 | | 3.65 (-38.70) | 1000 / 71000 | | 72 | | 24.32 (-18.03) | 1000 / 72000 | | 73 | | 22.09 (-20.27) | 1000 / 73000 | | 74 | | 22.78 (-19.57) | 1000 / 74000 | | 75 | | 22.64 (-19.71) | 1000 / 75000 | | 76 | | 23.08 (-19.28) | 1000 / 76000 | | 77 | | 22.93 (-19.42) | 1000 / 77000 | | 78 | | 23.08 (-19.28) | 1000 / 78000 | | 79 | | 19.15 (-23.20) | 1000 / 79000 | | 80 | | 22.78 (-19.57) | 1000 / 80000 | | 81 | | 21.43 (-20.92) | 1000 / 81000 | | 82 | | 22.64 (-19.71) | 1000 / 82000 | | 83 | | 21.69 (-20.67) | 1000 / 83000 | | 84 | | 20.11 (-22.24) | 1000 / 84000 | | 85 | | 17.31 (-25.05) | 1000 / 85000 | | 86 | | 18.18 (-24.17) | 1000 / 86000 | | 87 | | 20.57 (-21.78) | 1000 / 87000 | | 88 | | 19.25 (-23.10) | 1000 / 88000 | | 89 | | 17.56 (-24.79) | 1000 / 89000 | | 90 | | 13.24 (-29.12) | 1000 / 90000 | | 91 | | 2.76 (-39.59) | 115 / 90115 |
賽後評分: NA
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 3.8 | -0.3 % | | 2 | 28.8 | -0.3 % | | 3 | 30.5 | -0.4 % | | 4 | 32.4 | -0.4 % | | 5 | 30.8 | -0.3 % | | 6 | 31.3 | -0.1 % | | 7 | 23.7 | 2.2 % | | 8 | 17.2 | -1.4 % | | 9 | 26.9 | -0.7 % | | 10 | 25.9 | -0.4 % | | 11 | 29.8 | -0.2 % | | 12 | 26.9 | 1.2 % | | 13 | 27.7 | -0.7 % | | 14 | 26.9 | -0.2 % | | 15 | 7.7 | -0.2 % | | 16 | 31.6 | -0.3 % | | 17 | 25.9 | -0.1 % | | 18 | 22.9 | -0.4 % | | 19 | 21.6 | -0.2 % | | 20 | 26.3 | -0.4 % | | 21 | 8.9 | -0.6 % | | 22 | 24.0 | -0.3 % | | 23 | 24.2 | 1.0 % | | 24 | 8.8 | 4.9 % | | 25 | 19.9 | -3.4 % | | 26 | 9.1 | 4.8 % | | 27 | 7.1 | 5.4 % | | 28 | 4.9 | 4.3 % | | 29 | 18.8 | -4.0 % | | 30 | 18.4 | 3.0 % | | 31 | 19.6 | 2.7 % | | 32 | 16.5 | 1.5 % | | 33 | 11.6 | 4.8 % | | 34 | 27.7 | -3.2 % | | 35 | 16.4 | 3.8 % | | 36 | 19.1 | -1.4 % | | 37 | 29.0 | -1.7 % | | 38 | 19.0 | 1.6 % | | 39 | 8.0 | 4.9 % | | 40 | 8.5 | 4.1 % | | 41 | 4.2 | 3.7 % | | 42 | 7.5 | 2.4 % | | 43 | 8.7 | 3.2 % | | 44 | 3.1 | 1.3 % | | 45 | 14.5 | 2.0 % | | 46 | 22.6 | -4.8 % | | 47 | 16.9 | 1.4 % | | 48 | 24.3 | -0.9 % | | 49 | 11.0 | 5.4 % | | 50 | 32.4 | -3.5 % | | 51 | 37.9 | -4.8 % | | 52 | 35.0 | -4.5 % | | 53 | 28.6 | -1.6 % | | 54 | 14.2 | 4.3 % | | 55 | 16.0 | 1.8 % | | 56 | 34.3 | -2.6 % | | 57 | 41.9 | -2.6 % | | 58 | 34.6 | -3.0 % | | 59 | 34.0 | -3.0 % | | 60 | 35.6 | -2.4 % | | 61 | 34.0 | -2.6 % | | 62 | 17.8 | -1.5 % | | 63 | 26.9 | -1.9 % | | 64 | 28.1 | -1.4 % | | 65 | 27.5 | -0.7 % | | 66 | 24.7 | -0.9 % | | 67 | 23.2 | -0.9 % | | 68 | 24.0 | -1.6 % | | 69 | 23.4 | -1.7 % | | 70 | 13.0 | -0.3 % | | 71 | 3.7 | -1.2 % | | 72 | 24.2 | -0.7 % | | 73 | 22.1 | -0.9 % | | 74 | 22.6 | -0.8 % | | 75 | 22.5 | -0.4 % | | 76 | 23.1 | -0.6 % | | 77 | 22.8 | -0.7 % | | 78 | 22.9 | -0.7 % | | 79 | 19.1 | -1.6 % | | 80 | 22.8 | -0.6 % | | 81 | 21.3 | -0.6 % | | 82 | 22.6 | -0.6 % | | 83 | 21.6 | -0.4 % | | 84 | 20.1 | -0.6 % | | 85 | 17.3 | -0.8 % | | 86 | 18.1 | -0.7 % | | 87 | 20.6 | 1.5 % | | 88 | 19.1 | -0.2 % | | 89 | 17.6 | -0.8 % | | 90 | 13.2 | 1.3 % | | 90.1 | 2.8 | 0.0 % |
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