13.1 km | 01:20:30 | 06:08/km日期: 2015-12-26 05:50 - 地點: 有恆街 - 卡路里: 530 Cal - 總步數: 15330 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 84%
Pace: 06'59" / 06'53" / 06'08" / 06'03" / 06'04" / 05'56" / 06'00" / 05'55" / 05'59" / 06'00" / 06'02" / 05'59" / 05'47" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+01'12") | 1003 / 1003 | 181 / 79 |
| 2 | | 06'51" (+01'06") | 1003 / 2006 | 173 / 84 |
| 3 | | 06'06" (+00'21") | 1004 / 3010 | 188 / 86 |
| 4 | | 06'02" (+00'17") | 1001 / 4012 | 189 / 87 |
| 5 | | 06'01" (+00'16") | 1006 / 5019 | 189 / 87 |
| 6 | | 05'55" (+00'10") | 1001 / 6020 | 191 / 88 |
| 7 | | 05'59" (+00'14") | 1001 / 7022 | 193 / 86 |
| 8 | | 05'55" (+00'10") | 1000 / 8022 | 194 / 86 |
| 9 | | 05'59" (+00'14") | 1007 / 9030 | 193 / 86 |
| 10 | | 05'57" (+00'12") | 1007 / 10037 | 195 / 86 |
| 11 | | 06'01" (+00'16") | 1004 / 11042 | 195 / 84 |
| 12 | | 05'56" (+00'11") | 1008 / 12050 | 194 / 86 |
| 13 | | 05'45" | 1002 / 13052 | 197 / 88 |
| 14 | | 05'59" (+00'14") | 116 / 13169 | 194 / 85 |
12月累積里程 : 183.03 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'53" | 00:13'52" |
| 3 | 06'08" | 00:20'00" |
| 4 | 06'03" | 00:26'03" |
| 5 | 06'04" | 00:32'07" |
| 6 | 05'56" | 00:38'03" |
| 7 | 06'00" | 00:44'03" |
| 8 | 05'55" | 00:49'58" |
| 9 | 05'59" | 00:55'57" |
| 10 | 06'00" | 01:01'57" |
| 11 | 06'02" | 01:07'59" |
| 12 | 05'59" | 01:13'58" |
| 13 | 05'47" | 01:19'45" |
| 13.1 | 06'24" | 01:20'30" |
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