21.7 km | 02:03:03 | 05:40/km日期: 2023-04-03 06:10 - 平均心率: 127 - 卡路里: 1111 Cal - 平均步頻: 187 - 溫度: 21°C - 濕度: 91%
Pace: 05'50" / 06'09" / 05'02" / 05'04" / 05'29" / 05'08" / 04'58" / 05'14" / 07'59" / 05'37" / 07'01" / 07'42" / 06'09" / 13'24" / 13'00" / 05'55" / 05'49" / 06'01" / 06'46" / 06'49" / 08'18" / 07'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
306.42 km 
母子鱷魚 跟上來-藍綠色#4 累積 :
1498.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'09" | 00:11'59" |
| 3 | 05'02" | 00:17'01" |
| 4 | 05'04" | 00:22'05" |
| 5 | 05'29" | 00:27'34" |
| 6 | 05'08" | 00:32'42" |
| 7 | 04'58" | 00:37'40" |
| 8 | 05'14" | 00:42'54" |
| 9 | 07'59" | 00:50'53" |
| 10 | 05'37" | 00:56'30" |
| 11 | 07'01" | 01:03'31" |
| 12 | 07'42" | 01:11'13" |
| 13 | 06'09" | 01:17'22" |
| 14 | 13'24" | 01:30'46" |
| 15 | 13'00" | 01:43'46" |
| 16 | 05'55" | 01:49'41" |
| 17 | 05'49" | 01:55'30" |
| 18 | 06'01" | 02:01'31" |
| 19 | 06'46" | 02:08'17" |
| 20 | 06'49" | 02:15'06" |
| 21 | 08'18" | 02:23'24" |
| 21.7 | 07'08" | 02:28'29" |
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