10.0 km | 00:59:58 | 05:58/km日期: 2015-12-24 05:09 - 地點: 老地方 - 天氣: 熱 - 卡路里: 514 Cal - 總步數: 10234 - 平均步頻: 170 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'05" / 05'49" / 05'51" / 05'44" / 05'56" / 06'00" / 05'55" / 05'58" / 06'04" / 06'11" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'28") | 1001 / 1001 | 166 / 97 |
| 2 | | 05'57" (+00'16") | 1005 / 2007 | 167 / 100 |
| 3 | | 05'46" (+00'05") | 1011 / 3018 | 168 / 103 |
| 4 | | 05'41" | 1004 / 4022 | 170 / 102 |
| 5 | | 05'55" (+00'14") | 1003 / 5026 | 170 / 99 |
| 6 | | 05'58" (+00'17") | 1004 / 6030 | 172 / 97 |
| 7 | | 05'57" (+00'16") | 1001 / 7031 | 171 / 97 |
| 8 | | 06'00" (+00'19") | 1007 / 8038 | 172 / 96 |
| 9 | | 06'01" (+00'20") | 1002 / 9040 | 172 / 96 |
| 10 | | 06'03" (+00'22") | 1009 / 10050 | 174 / 94 |
12月累積里程 : 238.46 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'44" | 00:23'29" |
| 5 | 05'56" | 00:29'25" |
| 6 | 06'00" | 00:35'25" |
| 7 | 05'55" | 00:41'20" |
| 8 | 05'58" | 00:47'18" |
| 9 | 06'04" | 00:53'22" |
| 10 | 06'11" | 00:59'33" |
| 10.0 | 11'12" | 00:59'58" |
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