10.0 km | 00:59:53 | 05:59/km日期: 2023-04-01 05:40 - 平均心率: 151 - 卡路里: 643 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 87%
Pace: 06'56" / 06'56" / 05'56" / 05'51" / 05'56" / 07'02" / 06'56" / 07'34" / 06'40" / 07'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'21") | 1000 / 1000 |
| 2 | | 06'31" (+00'56") | 1000 / 2000 |
| 3 | | 05'55" (+00'20") | 1000 / 3000 |
| 4 | | 05'51" (+00'16") | 1000 / 4000 |
| 5 | | 05'55" (+00'20") | 1000 / 5000 |
| 6 | | 05'46" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" (+00'05") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 05'48" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'10" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
70.17 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'56" | 00:13'52" |
| 3 | 05'56" | 00:19'48" |
| 4 | 05'51" | 00:25'39" |
| 5 | 05'56" | 00:31'35" |
| 6 | 07'02" | 00:38'37" |
| 7 | 06'56" | 00:45'33" |
| 8 | 07'34" | 00:53'07" |
| 9 | 06'40" | 00:59'47" |
| 10 | 07'16" | 01:07'03" |
| 10.0 | 04'42" | 01:07'05" |
展開計圈分析
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