21.2 km | 01:55:57 | 05:28/km日期: 2023-04-01 06:43 - 平均心率: 147 - 卡路里: 1388 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 96%
Pace: 05'02" / 05'15" / 05'14" / 05'15" / 05'27" / 05'20" / 05'17" / 05'17" / 05'22" / 05'23" / 05'25" / 05'21" / 05'22" / 05'18" / 05'28" / 05'48" / 05'32" / 05'39" / 05'49" / 05'57" / 05'58" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'15" (+00'02") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'19" (+00'06") | 1000 / 6000 |
| 7 | | 05'17" (+00'04") | 1000 / 7000 |
| 8 | | 05'16" (+00'03") | 1000 / 8000 |
| 9 | | 05'21" (+00'08") | 1000 / 9000 |
| 10 | | 05'23" (+00'10") | 1000 / 10000 |
| 11 | | 05'24" (+00'11") | 1000 / 11000 |
| 12 | | 05'21" (+00'08") | 1000 / 12000 |
| 13 | | 05'21" (+00'08") | 1000 / 13000 |
| 14 | | 05'18" (+00'05") | 1000 / 14000 |
| 15 | | 05'27" (+00'14") | 1000 / 15000 |
| 16 | | 05'47" (+00'34") | 1000 / 16000 |
| 17 | | 05'32" (+00'19") | 1000 / 17000 |
| 18 | | 05'39" (+00'26") | 1000 / 18000 |
| 19 | | 05'48" (+00'35") | 1000 / 19000 |
| 20 | | 05'56" (+00'43") | 1000 / 20000 |
| 21 | | 05'57" (+00'44") | 1000 / 21000 |
| 22 | | 06'19" (+01'06") | 205 / 21205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
312.32 km 
母子鱷魚 跟上來 累積 :
6006.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'15" | 00:10'17" |
| 3 | 05'14" | 00:15'31" |
| 4 | 05'15" | 00:20'46" |
| 5 | 05'27" | 00:26'13" |
| 6 | 05'20" | 00:31'33" |
| 7 | 05'17" | 00:36'50" |
| 8 | 05'17" | 00:42'07" |
| 9 | 05'22" | 00:47'29" |
| 10 | 05'23" | 00:52'52" |
| 11 | 05'25" | 00:58'17" |
| 12 | 05'21" | 01:03'38" |
| 13 | 05'22" | 01:09'00" |
| 14 | 05'18" | 01:14'18" |
| 15 | 05'28" | 01:19'46" |
| 16 | 05'48" | 01:25'34" |
| 17 | 05'32" | 01:31'06" |
| 18 | 05'39" | 01:36'45" |
| 19 | 05'49" | 01:42'34" |
| 20 | 05'57" | 01:48'31" |
| 21 | 05'58" | 01:54'29" |
| 21.2 | 06'19" | 01:55'47" |
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