8.0 km | 00:53:45 | 06:41/km日期: 2023-03-24 21:35 - 平均心率: 121 - 卡路里: 583 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 88%
Pace: 06'47" / 06'16" / 06'18" / 08'50" / 06'14" / 06'31" / 06'38" / 05'56" / 02'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'01") | 1000 / 1000 |
| 2 | | 06'15" (+00'20") | 1000 / 2000 |
| 3 | | 06'18" (+00'23") | 1000 / 3000 |
| 4 | | 08'49" (+02'54") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 06'31" (+00'36") | 1000 / 6000 |
| 7 | | 06'38" (+00'43") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 03'01" | 39 / 8039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
274.74 km 
Hoka One One Carbon X2 累積 :
4026.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'16" | 00:13'03" |
| 3 | 06'18" | 00:19'21" |
| 4 | 08'50" | 00:28'11" |
| 5 | 06'14" | 00:34'25" |
| 6 | 06'31" | 00:40'56" |
| 7 | 06'38" | 00:47'34" |
| 8 | 05'56" | 00:53'30" |
| 8.0 | 02'56" | 00:53'37" |
展開計圈分析
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