7.5 km | 00:47:06 | 06:14/km日期: 2015-12-23 17:53 - 卡路里: 508 Cal - 總步數: 7474 - 平均步頻: 158 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 50%
Pace: 05'53" / 06'10" / 06'12" / 06'28" / 06'17" / 06'24" / 06'21" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1008 / 1008 | 159 / 107 |
2 | | 06'08" (+00'18") | 1004 / 2012 | 159 / 102 |
3 | | 06'11" (+00'21") | 1000 / 3013 | 156 / 102 |
4 | | 06'26" (+00'36") | 1003 / 4016 | 157 / 98 |
5 | | 06'16" (+00'26") | 1001 / 5017 | 157 / 101 |
6 | | 06'24" (+00'34") | 1008 / 6026 | 158 / 98 |
7 | | 06'18" (+00'28") | 1003 / 7029 | 160 / 98 |
8 | | 06'09" (+00'19") | 536 / 7565 | 161 / 100 |
12月累積里程 :
81.26 km New Balance F 累積 :
549.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'10" | 00:12'03" |
3 | 06'12" | 00:18'15" |
4 | 06'28" | 00:24'43" |
5 | 06'17" | 00:31'00" |
6 | 06'24" | 00:37'24" |
7 | 06'21" | 00:43'45" |
7.5 | 06'14" | 00:47'06" |