8.2 km | 00:52:15 | 06:24/km日期: 2023-03-30 06:28 - 平均心率: 155 - 卡路里: 424 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 95%
Pace: 06'31" / 06'38" / 06'23" / 06'21" / 06'21" / 06'21" / 06'28" / 06'14" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'17") | 1000 / 1000 |
| 2 | | 06'37" (+00'23") | 1000 / 2000 |
| 3 | | 06'22" (+00'08") | 1000 / 3000 |
| 4 | | 06'21" (+00'07") | 1000 / 4000 |
| 5 | | 06'21" (+00'07") | 1000 / 5000 |
| 6 | | 06'20" (+00'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'13") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 06'07" | 156 / 8156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 33.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'38" | 00:13'09" |
| 3 | 06'23" | 00:19'32" |
| 4 | 06'21" | 00:25'53" |
| 5 | 06'21" | 00:32'14" |
| 6 | 06'21" | 00:38'35" |
| 7 | 06'28" | 00:45'03" |
| 8 | 06'14" | 00:51'17" |
| 8.2 | 06'11" | 00:52'15" |
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