15.0 km | 01:14:19 | 04:57/km日期: 2023-04-02 06:57 - 平均心率: 164 - 卡路里: 810 Cal - 總步數: 13488 - 平均步頻: 181 - 平均步幅: 111 cm
Pace: 04'59" / 04'46" / 04'50" / 04'45" / 04'47" / 04'42" / 04'51" / 04'50" / 04'55" / 05'00" / 04'59" / 05'10" / 04'55" / 05'13" / 05'22" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'15") | 1007 / 1007 | 176 / 113 |
| 2 | | 04'45" (+00'03") | 1001 / 2008 | 182 / 114 |
| 3 | | 04'47" (+00'05") | 1008 / 3017 | 184 / 113 |
| 4 | | 04'44" (+00'02") | 1002 / 4020 | 182 / 115 |
| 5 | | 04'45" (+00'03") | 1004 / 5024 | 183 / 114 |
| 6 | | 04'42" | 1008 / 6032 | 185 / 114 |
| 7 | | 04'46" (+00'04") | 1005 / 7037 | 184 / 113 |
| 8 | | 04'49" (+00'07") | 1001 / 8039 | 183 / 112 |
| 9 | | 04'55" (+00'13") | 1011 / 9050 | 183 / 110 |
| 10 | | 04'58" (+00'16") | 1005 / 10056 | 181 / 110 |
| 11 | | 04'54" (+00'12") | 1002 / 11059 | 180 / 112 |
| 12 | | 05'09" (+00'27") | 1000 / 12059 | 180 / 107 |
| 13 | | 04'55" (+00'13") | 1007 / 13067 | 180 / 112 |
| 14 | | 05'10" (+00'28") | 1007 / 14075 | 178 / 108 |
| 15 | | 05'28" (+00'46") | 1002 / 15077 | 177 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 99.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'46" | 00:09'45" |
| 3 | 04'50" | 00:14'35" |
| 4 | 04'45" | 00:19'20" |
| 5 | 04'47" | 00:24'07" |
| 6 | 04'42" | 00:28'49" |
| 7 | 04'51" | 00:33'40" |
| 8 | 04'50" | 00:38'30" |
| 9 | 04'55" | 00:43'25" |
| 10 | 05'00" | 00:48'25" |
| 11 | 04'59" | 00:53'24" |
| 12 | 05'10" | 00:58'34" |
| 13 | 04'55" | 01:03'29" |
| 14 | 05'13" | 01:08'42" |
| 15 | 05'22" | 01:14'04" |
| 15.0 | 19'31" | 01:14'19" |
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