13.1 km | 01:50:11 | 08:23/km日期: 2023-03-27 03:52 - 平均心率: 130 - 卡路里: 996 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 85%
Pace: 11'11" / 09'09" / 08'48" / 08'33" / 08'14" / 07'57" / 07'51" / 07'49" / 07'51" / 07'53" / 07'56" / 08'02" / 07'56" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'11" (+03'23") | 1000 / 1000 |
| 2 | | 09'08" (+01'20") | 1000 / 2000 |
| 3 | | 08'48" (+01'00") | 1000 / 3000 |
| 4 | | 08'32" (+00'44") | 1000 / 4000 |
| 5 | | 08'13" (+00'25") | 1000 / 5000 |
| 6 | | 07'57" (+00'09") | 1000 / 6000 |
| 7 | | 07'51" (+00'03") | 1000 / 7000 |
| 8 | | 07'48" | 1000 / 8000 |
| 9 | | 07'51" (+00'03") | 1000 / 9000 |
| 10 | | 07'53" (+00'05") | 1000 / 10000 |
| 11 | | 07'55" (+00'07") | 1000 / 11000 |
| 12 | | 08'02" (+00'14") | 1000 / 12000 |
| 13 | | 07'55" (+00'07") | 1000 / 13000 |
| 14 | | 07'50" (+00'02") | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
524.21 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'11" | 00:11'11" |
| 2 | 09'09" | 00:20'20" |
| 3 | 08'48" | 00:29'08" |
| 4 | 08'33" | 00:37'41" |
| 5 | 08'14" | 00:45'55" |
| 6 | 07'57" | 00:53'52" |
| 7 | 07'51" | 01:01'43" |
| 8 | 07'49" | 01:09'32" |
| 9 | 07'51" | 01:17'23" |
| 10 | 07'53" | 01:25'16" |
| 11 | 07'56" | 01:33'12" |
| 12 | 08'02" | 01:41'14" |
| 13 | 07'56" | 01:49'10" |
| 13.1 | 07'45" | 01:50'11" |
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