12.0 km | 01:13:27 | 06:07/km日期: 2015-12-21 18:42 - 地點: 淡水河河濱車道 - 天氣: 粉好 - 卡路里: 724 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'22" / 06'13" / 06'26" / 06'16" / 06'11" / 06'16" / 06'08" / 06'12" / 06'05" / 05'53" / 05'50" / 05'33" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'49") | 1000 / 1000 |
| 2 | | 06'13" (+00'40") | 1000 / 2000 |
| 3 | | 06'25" (+00'52") | 1000 / 3000 |
| 4 | | 06'16" (+00'43") | 1000 / 4000 |
| 5 | | 06'11" (+00'38") | 1000 / 5000 |
| 6 | | 06'15" (+00'42") | 1000 / 6000 |
| 7 | | 06'08" (+00'35") | 1000 / 7000 |
| 8 | | 06'11" (+00'38") | 1000 / 8000 |
| 9 | | 06'05" (+00'32") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 05'49" (+00'16") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 04'16" | 6 / 12006 |
12月累積里程 :
201.30 km 
母子鱷魚 二代丫拖 1 累積 :
674.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'13" | 00:12'35" |
| 3 | 06'26" | 00:19'01" |
| 4 | 06'16" | 00:25'17" |
| 5 | 06'11" | 00:31'28" |
| 6 | 06'16" | 00:37'44" |
| 7 | 06'08" | 00:43'52" |
| 8 | 06'12" | 00:50'04" |
| 9 | 06'05" | 00:56'09" |
| 10 | 05'53" | 01:02'02" |
| 11 | 05'50" | 01:07'52" |
| 12 | 05'33" | 01:13'25" |
| 12.0 | 05'07" | 01:13'27" |
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